20 mins WATP DVD & 20 mins water volleyball
May Movement Minutes Goal: 400 Achieved so far: 175 Amount to Reach Goal: 225 |
50 minute walk outside!
May Movement Minutes Goal: 620 Achieved so far: 300 Amount to Reach Goal: 320 |
60 minute walk outside!
May Movement Minutes Goal: 620 Achieved so far: 360 Amount to Reach Goal: 260 |
Wow Ubee your zippin through your minutes!!
Weds 20 minutes Thursday 20 minutes Friday 45 =85 + 455= Goal: 900 Achieved so far:540 Amount to Reach Goal: 360 |
15 min. of water volleyball
May Movement Minutes Goal: 400 Achieved so far: 190 Amount to Reach Goal: 210 |
Yesterday, 120 minutes of Zumba.
May Movement Minutes Goal: 800 Achieved so far: 450 Amount to Reach Goal: 350 |
Mowing 30 min.
Goal 400 Achieved so far. 160 Amount to reach goal 240 |
15 minute walk on treadmill
May Movement Minutes Goal: 620 Achieved so far: 375 Amount to Reach Goal: 245 |
Can I join? I know I'm a little late.
Goal: 800 minutes. Achieved so far: Amount to reach goal: |
Lem: Join right in! :)
Sorry for being MIA. I got injured trying to lift my over 100 pound labradoodle into the back seat of our 4x4 Dodge truck. I have been in a ton of pain and that is keeping me still. Today I am going to go to the gym that I joined on Friday and at least walk in the water for a while. Blessings all, Annie |
Welcome lemc!
45 minute walk outside. May Movement Minutes Goal: 620 Achieved so far: 330 Amount to Reach Goal: 200 |
Garden work and walking 40 minutes
Goal 400 Achieved so far. 200 Amount to reach goal 200 |
45 minute walk outside.
May Movement Minutes Goal: 620 Achieved so far: 375 Amount to Reach Goal: 245 Whoops bad math last time! |
10 min aerobics & 10 mins moving in the pool, not much but every bit counts and I am not used to moving my body much. :)
May Movement Minutes Goal: 400 Achieved so far: 210 Amount to Reach Goal: 190 |
Yesterday I dug out my long neglected bicycle, inflated the tires and went for a 25 minute ride. :bike2:
It felt good. I did not venture too far from home and I was a little short of breath due to my Emphysema and COPD but I intend to continue this every day. |
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