Ubee--I read your 'walking on the bottom of the ocean' and thought, well walking is good!
then I realized the being wet part, lol.....
Ok, I'm in the boat this morning. toweling off. today is my long day but I am bringing a piece of turkey meatloaf to have for a late afternoon snack to help get me through the day.
SUN BATHE every one!
Dry! I have found out that when I focus on making sure I get enough to drink and plan a variety of ways to do that I stay on plan much better. When I focus on what foods, how much... I don't do as well. I really have a bad case of demand resistance. Jazzi that was too funny!
Keep rowing everyone! Short pants, sleeves, and skirt season is around the corner.
Well, I am not drowning, so I guess I am doing okay! Lol. Could be better, could be worse. My scale seems to be stuck, which is frustrating, but I am hanging on.
Hey ladies, I fell in the water Sunday. Back in my seat since Monday. Though I've been getting much better about dealing with cravings, I don't seem to be able to get through a month without one day when I lose it... well, back on track now.
We can do this!! *helps everyone back on the boat and hands out towels*
I've decided to not be so hard on myself. I can't go from drinking almost no water to drinking 4 bottles a day, like I wanted. I'm slowly working my way up and have been doing good at staying within my allotted points.
Ok everyone, grab your neighbor and tighten those velcro straps!
LOL--I just have this image of someone falling out the sides of the boat everytime we get seated again.
I'm doing ok. Stephanie--I too have decided that its not good for me to be OCD about everything I eat or drink. It stresses me out and I end up falling out of plan EASIER, than if I just try to do what I need to but kind of ballpark quantities instead of measuring it all down to the last ounce or teaspoon. Does that make sense?
What that means is I am eating a bit more this week than last, but NOT overdoing it and the scale is moving again
Dry! I have found out that when I focus on making sure I get enough to drink and plan a variety of ways to do that I stay on plan much better. When I focus on what foods, how much... I don't do as well. I really have a bad case of demand resistance.
Lol. Could be better, could be worse. My scale seems to be stuck, which is frustrating, but I am hanging on.
with the sharks! Can't get it together for one day ..... damn it! When I haul myself back in the boat I'm going to need the Gorilla Glue.
Toasting everyone with a nice glass of ice water 
