I think the female problems are like the chicken and the egg. Do the weirdo hormones cause the weight gain or does the weight gain cause the weirdo hormones? I am blaming the hormones!
So glad you decided to join us. I always say if I could do it myself I wouldn't be in the 300+ Club!
1st time around lost down to 248. Hunger and cravings came back with a vengeance.
Restart Dec. 2016 at 315. Doing lower carb and IF. Started with a 16:8 window.
Now down to One Meal A Day and loving it! Thank you Dr. Jason Fung!