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10 Days In The Life Boat #83

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Old 02-19-2014, 10:28 AM   #1
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Default 10 Days In The Life Boat #83

Welcome to the newest segment of 10 Days In The Life Boat.

This is not a "challenge" but a place for accountability to ourselves and support from our fellow rowers. So, what is your plan for this 10 day segment?

Grab an oar and join us doing our best to stay dry in the boat and not fall out.
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(Working on getting back to 244 after a re-gain.)

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Old 02-19-2014, 10:33 AM   #2
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Thank heavens were were close to the dock when I fell in yesterday. Phew!

I've gotta work harder on my goals.
I'm going to try to:
1. Say NO to food in the car unless I bring it from home.
2. Stay within my WW points and....
3. Not use my extra points for unplanned eating.
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Start date: 6/22/11 - 319.8
Current: 11/20/2014 - 290.2
(Working on getting back to 244 after a re-gain.)

No where to go but DOWN.
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Old 02-19-2014, 11:39 AM   #3
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Judy stay out of the water there are sharks!
Yesterday was dry.
My goals are to exercise everyday and to stay strictly on plan since I hit my red line weight this week.
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Old 02-19-2014, 03:27 PM   #4
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I got wet yesterday. Had my day all planned; my writing group was meeting in the evening, and I had 8 points left, so I thought I would be okay, but then a friend had unexpectedly baked a cake for my birthday. So I ate cake and went over my points for yesterday.

But today is a new leg of the journey.

Here are my goals:

1. Stay within my daily points for the entire journey! Only flex points available are those I save out of daily points from one day to the next.

2. Cardio (20-30 minutes) Sunday-Thursday; yoga once or twice a week; leisurely walks on Saturday and Sunday weather permitting.

3. 100 oz. non-caffeinated beverages daily.

Let's get where we're going!
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Old 02-20-2014, 10:37 AM   #5
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Happy Birthday Angela!
Yesterday was dry.
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Old 02-20-2014, 12:43 PM   #6
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Damp yesterday but today is going to be dry!
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Start date: 6/22/11 - 319.8
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(Working on getting back to 244 after a re-gain.)

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Old 02-21-2014, 06:58 AM   #7
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Dry. Kinda like it when life is boring.
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Old 02-21-2014, 07:55 AM   #8
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Totally dry! YAY!
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Old 02-22-2014, 10:04 AM   #9
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Little splash yesterday. Moved enough but did not get in planned exercise. Food was good.
Good job Judy!
Angela do we need to send out a search and rescue party?
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Old 02-22-2014, 12:25 PM   #10
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I was splashed yesterday too but it was not worthy of a swim ....thank heavens.
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Start date: 6/22/11 - 319.8
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(Working on getting back to 244 after a re-gain.)

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Old 02-23-2014, 10:21 AM   #11
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Dry with exercise and food!
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Old 02-23-2014, 10:56 AM   #12
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Shoot I yesterday. This needs to stop!
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Start date: 6/22/11 - 319.8
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(Working on getting back to 244 after a re-gain.)

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Old 02-23-2014, 05:19 PM   #13
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Hey, sorry I jumped ship. I've been in and out of the water over these extended birthday celebration days. Haven't been tracking…

I'm on track so far today. Come back, Judy!
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Old 02-23-2014, 05:40 PM   #14
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I'm in the boat so far today. We'll see.
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Start date: 6/22/11 - 319.8
Current: 11/20/2014 - 290.2
(Working on getting back to 244 after a re-gain.)

No where to go but DOWN.
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Old 02-24-2014, 10:34 AM   #15
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Staying dry and rowing hard.
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