Ugh, made bad choices tonight. I used this new Kraft "fresh take" cheese/breadcrumb thing for boneless chicken breasts that was on sale. It was fine, nothing remarkable or that I couldn't make myself, but the very worst was when I noticed how much sodium was in it, of course AFTER the fact. I'm at 2700MG today now...I know that means I'll be bloated and up some pounds tomorrow morning!
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Hey Everyone!! Newbie here!
I'm not a fan of wheat pasta but I'm wondering if I can eat regular pasta in moderation and still lose weight?? |
I dont usually eat at a sit down restaurant more then once a week but this week is a little different, Im either having Golden Corral or Furrs for dinner
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Dinner tonight is burritos...made with black beans, brown rice, salsa, ole extreme wellness tortillas, cabot light cheese, and avocado. With a side of steamed broccoli. |
We ended up going to Golden Corral and I ate alot of good food but I also came home and worked out like crazy as well
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Tonight Im making Braut burgers and fries, Its another Fend For Yourself night
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Going to try lasagna without grains. http://againstallgrain.com/2012/06/2...-with-noodles/
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Thank you so much bubblybee!! I made my very own Alfredo sauce today minus the wheat pasta, just using regular Angel hair pasta and it turned out great. Next on my list is overcoming this battle I have with Turkey :( |
I made homemade burger patties. Instead of buns, we used whole wheat flatbread. The only condiments I had on my burger was mustard and feta cheese. Made a tomato/cucumber salad to go with it as well.
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Grilled chicken, Grilled zucchini, steamed asparagus and some brown rice. All yummy and prepared a few days ago.
I am still getting used to that part of it all lol. I have always hated leftovers. So I end up wasting most of my prepped foods. Getting better tho. |
sunday dinner
bruschetta with tomatoes and garlic tuna lasagne tiramisu |
2 cups wheat spagetti w sauce and grated cheese. ..and dannon greek yogurt.
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mahi-mahi, brown rice, sugar snap peas...rinse and repeat!
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Tonight we had Hamburger Hash
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Lunch: Grilled pork chops with veggies
Dinner: Grilled salmon or steak with veggies Keeping it simple today. |
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