Trying something new.
Thai Curry Recipe
1 tablespoon red curry paste this is less than original recipe called for use 1 tsp to start
any kind of meat or seafood
1 tablespoon coconut oil
minced garlic and ginger if desired
fish sauce or tamari soy sauce
1 can coconut milk
green onions plus lots of other veggies. Anything you have on hand. We like carrots, peas, bok choy, cauliflower, red peppers....
1.Heat up a pot with cooking oil.
2.Saute the red curry paste until aromatic with the garlic and ginger then add tamari soy sauce
3.Add stir fry veggies and meat then cover with coconut milk to finish cooking.
4.If using shrimp add at the end
**I added cashews to give it a nutty flavor.
1st time around lost down to 248. Hunger and cravings came back with a vengeance.
Restart Dec. 2016 at 315. Doing lower carb and IF. Started with a 16:8 window.
Now down to One Meal A Day and loving it! Thank you Dr. Jason Fung!
Last edited by Ubee; 01-25-2014 at 02:55 PM.