Dry day yesterday. Had to really concentrate on my rowing style do keep a mid-day craving at bay.
New leg tomorrow. If you'e in the water head for the boat or the shore and get back on board.
Start date: 6/22/11 - 319.8
Current: 10/9/2014 - 293.6
(Working on getting back to 244 after a re-gain.)
No where to go but DOWN.