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New Years Weight Loss Challenge

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Old 03-25-2014, 01:30 PM   #406
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START WEIGHT: 405
GOAL WEIGHT: (make it a challenge but realistic) 355
TOTAL TO LOSE: 50

Week 01 - JAN 06 - JAN 12: 405
Week 02 - JAN 13 - JAN 19: 400 (-5) total 5 pounds
Week 03 - JAN 20 - JAN 26: 398 (-2) total 7 pounds
Week 04 - JAN 27 - FEB 02: 398 (0) total 7 pounds
Week 05 - FEB 03 - FEB 09: 393 (-5) total: 12 pounds
Week 06 - FEB 10 - FEB 16: 391 (-2) total: 14 pounds
Week 07 - FEB 17 - FEB 23: 390 (-1) total: 15 pounds
Week 08 - FEB 24 - MAR 02: 385 (-5) total: 20 pounds!!!
Week 09 - MAR 03 - MAR 09: 384 (-1) total: 21 pounds
Week 10 - MAR 10 - MAR 16: 381 (-3) total: 24 pounds
Week 11 - MAR 17 - MAR 23: 381 (0) total: 24 pounds
Week 12 - MAR 24 - MAR 30: 378 (-2) total: 27 pounds
Week 13 - MAR 31 - APR 06:
Week 14 - APR 07 - APR 13:
Week 15 - APR 14 - APR 20:
Week 16 - APR 21 - APR 27
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Old 03-25-2014, 01:34 PM   #407
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Great work Sunny!
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Old 03-25-2014, 02:26 PM   #408
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Almost 30 pounds down, Sunny! That's amazing!
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Old 03-25-2014, 06:53 PM   #409
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WANNA - I know right?? Will update below on my doc visit WTG on the loss .. I know it may not have been extreme but hot dawg you rock it alternate weeks lol so your average is still right up there

WATCH - look at you still rocking ... I hope you are really proud of yourself?

UBEE - Yay .. see you back on track ok Little steps and not looking back remember Hugs

SUNNY - Yay! Well done! that 3-0 is looming and Im sure you have something special planned to celebrate another 10 gone Very proud of you




Hi all ... well the dreaded doctors visit was this morning .. don't know why I keep putting off seeing the doc .. just never a fan lol ..
1 - He was a little concerned about a few abnormal moles .. so that will be getting looked at further after the tummy is sorted and probably removed - better safe than sorry especially after my sister was diagnosed with Melanoma over a year ago ...
2 - Back pain ... this is going to be looked at after the moles and tummy as its not the most worrying
3 - Blood Pressure etc - really good ... he is really pleased with the loss, although he has said to slow it down a little while we are working out the issues as it may be affecting it.
4 - Belly ... he does think its gallstones soooo getting booked in for a scan and blood work done (darn vampires again ) .. then once those results come through we review the options ... possibly surgery to remove either the stones or the whole gallbladder ... meanwhile for the pain I will just have to have some painkillers or get through it as much as I can .. probably the latter cos I refuse meds (which he knows very well as I always turn down prescriptions lol).

Soooo in limbo for a little while yet .. still nervous about eating ... I did go out yesterday for lunch with a friend who was visiting and I had a muffin and a couple of cups of coffee ... and about 4 crackers for breakfast ... ummmm oh and a little gelato in the afternoon ... TOM has finally made an appearance (think the attacks last week scared TOM off making an actual appearance just joining in with the pain lol) so Im feeling a little dizzy etc (no meat since that rissole last week and nothing else really in the protein line either)... but I have dinner planned for tonight and will do my best to eat it ..

Oh on the plus side .. when I was at the doctors he got me on the scale .. and I like his scale more than mine lol ... his and the treadmill places ones have me lower than my one lol .. according to his one I am 238 hehehe ... but that is probably only because I hadn't eaten really for the last few days .. so will see what happens next week .. but Im going to try to eat over the next few days at least .. especially as I have that 5km walk coming up on Sunday

How is everyone else this week ...very quiet in here :/
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FREEDOM TO ALL!!

MAY DAY Challenge 2014 (May-Aug)



:Goal 1 - 300 pounds - reached 9.09.13 Goal 2 - 264.6 by 2/12/13 : reached 26.11.13
Goal 3 - 240 reached 23.05.14: Goal 4 - 220
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Old 03-26-2014, 10:21 AM   #410
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Katt yikes! I know why you put off going to the doctor. Time for an overhaul I guess. If I were you I would change batteries or get a new scale! Good news about the blood pressure. Good luck on all the rest.
It is very quiet. Almost as bad as the summer.
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Old 03-26-2014, 01:30 PM   #411
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Starting weight: 310

Goal weight: 175

Week 01 - JAN 08 - JAN 14: 309.8
Week 02 - JAN 15 - JAN 21: 302.4
Week 03 - JAN 22 - JAN 28: 297.6
Week 04 - JAN 29 - FEB 04: 295.0
Week 05 - FEB 05 - FEB 12: 292.0
Week 06 - FEB 13 - FEB 19: 288.2
Week 07 - FEB 20 - FEB 25: 288.0
Week 08 - FEB 26 - MAR 05: 277.2 (one day late to be on official WI day)
Week 09 - MAR 06 - MAR 11:277.0
Week 10 - MAR 12 - MAR 18: 275.0
Week 11 - MAR 19 - MAR 26: 270.0 Feeling great!

Week 12 - MAR 26 - APR 01:
Week 13 - APR 02 - APR 08:
Week 14 - APR 09 - APR 15:
Week 15 - APR 16 - APR 22:
Week 16 - APR 23 - APR 29:
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Old 03-26-2014, 11:58 PM   #412
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Another 2 pounds lost this week.

I just realized that I only need 1 more pound lost to reach my New Years Weight Loss Challenge goal

START WEIGHT: 278
GOAL WEIGHT: 258

Week 01 - JAN 06 - JAN 12: 278
Week 02 - JAN 13 - JAN 19: 274
Week 03 - JAN 20 - JAN 26: 274
Week 04 - JAN 27 - FEB 02: 274
Week 05 - FEB 03 - FEB 09: 271
Week 06 - FEB 10 - FEB 16: 269
Week 07 - FEB 17 - FEB 23: 265
Week 08 - FEB 24 - MAR 02: 265
Week 09 - MAR 03 - MAR 09: 261
Week 10 - MAR 10 - MAR 16: 261
Week 11 - MAR 17 - MAR 23: 261
Week 12 - MAR 24 - MAR 30: 259
Week 13 - MAR 31 - APR 06:
Week 14 - APR 07 - APR 13:
Week 15 - APR 14 - APR 20:
Week 16 - APR 21 - APR 27:
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Old 03-27-2014, 08:40 AM   #413
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Way to go Larry and Sweetenuf!
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Old 03-27-2014, 07:26 PM   #414
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UBEE - Yeah will look at new batteries next week in the shopping I think .. but can't remember when I last replaced them lol ... very quiet for sure!

SWEET - Well done!! Its just falling off ya Good job

LARRY - Wahoooo ... party at your place next week is it?? lol .. keep up the great work


Nice day today .. well .. a little cooler lol .. but feeling good Had a nice meal of oat cakes last night for dinner ... night before was chicken and veg .. and so far avoiding another attack Got 3 job interviews next week now ... so hopefully will have a job soon to give me something to do and help hunny with the bills ... don't like being a kept wife lol ... first time in my life .. was nice for a month or two (mainly cos I was so busy getting things done) .. but now I want to work again and get a little extra into the house.

Busy weekend for me ... have the builder in tomorrow to replace one of the windows making it double-glazed Also going out to pick out a new bench/cupboards to get in before the floor gets done Then Sunday its the 5km walk ... Monday/Tuesday/Thursday job interviews ... so happily a busy week
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FREEDOM TO ALL!!

MAY DAY Challenge 2014 (May-Aug)



:Goal 1 - 300 pounds - reached 9.09.13 Goal 2 - 264.6 by 2/12/13 : reached 26.11.13
Goal 3 - 240 reached 23.05.14: Goal 4 - 220
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Old 03-28-2014, 09:28 AM   #415
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I officially met my weight loss goal for the challenge. Now I can't wait to get under 260 because then I will have less than 100 lbs to lose to get to goal and I imagine that will feel great.

START WEIGHT:290
GOAL WEIGHT: 260
TOTAL TO LOSE:30

Week 01 - JAN 06 - JAN 12: 290
Week 02 - JAN 13 - JAN 19: 287.6 (-2.4)
Week 03 - JAN 20 - JAN 26: 285.4 (-2.2)
Week 04 - JAN 27 - FEB 02: 280.6 (-4.8)
Week 05 - FEB 03 - FEB 09: 278.0 (-2.6)
Week 06 - FEB 10 - FEB 16: 272.4 (-5.6)
Week 07 - FEB 17 - FEB 23: 269.2 (-3.2)
Week 08 - FEB 24 - MAR 02: 268.2 (-1)
Week 09 - MAR 03 - MAR 09:266.4 (-1.8)
Week 10 - MAR 10 - MAR 16:262.6 (-3.8)
Week 11 - MAR 17 - MAR 23:265.6 (+3)
Week 12 - MAR 24 - MAR 30:260.0 (-5.6)
Week 13 - MAR 31 - APR 06:
Week 14 - APR 07 - APR 13:
Week 15 - APR 14 - APR 20:
Week 16 - APR 21 - APR 27:
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Old 03-28-2014, 09:50 AM   #416
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Way to go liv! I would think you would feel great already!
Katt looking forward to some new pictures of the house. Hopefully this summer I will get the last of my carpet out and new fake wood floor in. Then I just have one bath floor left. After that will be something else, there always is. Good luck with the jobs. I imagine you need to keep busy or you get yourself into mischief. How is your cook book coming?
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Old 03-28-2014, 11:38 AM   #417
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Are you guys taking pictures of yourselves as for the tracking your progress purpose? This way you will visually see how your body is transforming (plus it'll give you a little extra boost of confidence to keep going)
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Old 03-28-2014, 01:33 PM   #418
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Quote:
Originally Posted by LisaFox47 View Post
Are you guys taking pictures of yourselves as for the tracking your progress purpose? This way you will visually see how your body is transforming (plus it'll give you a little extra boost of confidence to keep going)
Yes I do, Ive always been a photo aholic lol so now I am making sure to get a full body pic monthly. I also added to my journey pics some from a year ago so I can see a range of self pics.
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Old 03-29-2014, 04:02 PM   #419
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Ack! I can't believe I forgot to post last week! There's so much to catch up on- I hope you're all well and doing amazingly!

START WEIGHT: 278
GOAL WEIGHT: 250
TOTAL TO LOSE: 28

Week 01 - JAN 06 - JAN 12: 278
Week 02 - JAN 13 - JAN 19: 272.4 (-5.6)
Week 03 - JAN 20 - JAN 26: 271 (-1.4; -7 total)
Week 04 - JAN 27 - FEB 02: 269.8 (-1.2, -8.2 total)
Week 05 - FEB 03 - FEB 09: 268.6 (-1.2, -9.4 total) TOM
Week 06 - FEB 10 - FEB 16: 266 (-2.6, -12 total)
Week 07 - FEB 17 - FEB 23: 265.4 (-0.6, -12.6 total)
Week 08 - FEB 24 - MAR 02: 262.4 (-3, -15.6 total)
Week 09 - MAR 03 - MAR 09: 259.8 (-2.6, -18.2 total)
Week 10 - MAR 10 - MAR 16: 259.2 (-0.6, -18.8 total)
Week 11 - MAR 17 - MAR 23: 258.6 (-0.6, -19.4 total)
Week 12 - MAR 24 - MAR 30: 258 (-0.6, -20 total)
Week 13 - MAR 31 - APR 06:
Week 14 - APR 07 - APR 13:
Week 15 - APR 14 - APR 20:
Week 16 - APR 21 - APR 27:


Loss has been slow for me lately, but I've been a bit stressed out and I know that tends to mess with me. I also made the mistake of eating McDonalds for the first time in months, and although I ate within my calories (I allowed myself 700, ate about 650) I guess I'm just not used to the high sodium levels anymore and have barely budged on the scale.

But! I'm still moving in the right direction. And more importantly, I am 40lbs down from my highest ever weight. I now have only 100lbs to go to meet my end goal. And this is the number I was at about 6 months ago when I let myself slide backwards and regain 20lbs.

The best thing is that I can clearly see a difference in weightloss by diet alone, and weightloss with exercise. I don't know for sure, but I reckon I must have lost a bit more fat this time around, but gained a bit of muscle, as I'm definitely smaller than I was the last time I was at 258.

I don't know that I'll reach my goal of 250 by the end of this challenge, since I'll be away on holiday for 10 days over Easter, but I'm going to keep aiming for it and trying!
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Old 03-29-2014, 08:48 PM   #420
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Hi all ... well Im back from The Colour Run ... and while I walked the majority of it there were spurts of jogging to pass people and then I ran the last 50 meters to the finish .. so happy with my result ... I had aimed to get it done in 60 minutes max ... and I managed to do it in 44.45 minutes!! Was so pleased with that .. feeling a little sore now cos it wasn't all flat (part of it was a section of the bush walk) .. so yup .. really pleased ... here are the pics:
https://www.facebook.com/media/set/?set=a.10151995617346931.1073741839.617346930&type =1&l=8cae41bb47

Hopefully that works right

FERRIS - Nice to see you back hun, I figured you were busy so no worries and you are doing great ... better than you were 40 pounds ago right? Keep up the great work ... and as for the McDs ... no worries .. I don't think I will be down this week either .. regardless of the walk lol .. with TOM and BK today ... probably be lucky to maintain lol.


Off to play with my hunny .. actually more a case of nana nap lol ... TTYL!
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FREEDOM TO ALL!!

MAY DAY Challenge 2014 (May-Aug)



:Goal 1 - 300 pounds - reached 9.09.13 Goal 2 - 264.6 by 2/12/13 : reached 26.11.13
Goal 3 - 240 reached 23.05.14: Goal 4 - 220
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