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11-11-2013, 07:36 AM
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#1
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Senior Member
Thread Starter
Join Date: Jul 2001
Location: Central NYS
Posts: 3,518
Height: 5'2" on a tall day.
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10 Days In The Life Boat #73
Welcome to the newest segment of 10 Days In The Life Boat.
This is not a "challenge" but a place for accountability to ourselves and support from our fellow rowers. So, what is your plan for this 10 day segment?
Grab an oar and join us doing our best to stay dry in the boat and not fall out.
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11-11-2013, 07:42 AM
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#2
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Senior Member
Thread Starter
Join Date: Jul 2001
Location: Central NYS
Posts: 3,518
Height: 5'2" on a tall day.
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Since I made it through the last leg successfully I'm going to do this one again:
My 10 day goal is to remain POP on WW, EVERY DAY!
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11-11-2013, 09:50 PM
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#3
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Vortex
Join Date: Jun 2006
Location: Charleston, IL, USA
Posts: 2,365
S/C/G: 330/see ticker/???
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I'm going for exactly the same thing, Judy.
Good job on the last leg.
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11-12-2013, 07:22 AM
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#4
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Senior Member
Thread Starter
Join Date: Jul 2001
Location: Central NYS
Posts: 3,518
Height: 5'2" on a tall day.
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Wish I could say I was still dry but I fell out of the boat. Back in my seat this morning with a good plan for today.
Hi Angela.
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11-12-2013, 08:23 AM
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#5
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Senior Member
Join Date: Feb 2012
Location: Toronto Canada
Posts: 1,448
S/C/G: 329/254.6/180?
Height: 5'4"
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I am getting on board life-jacket in hand. the last few weeks I have been gaining and losing the same 2 pounds.
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11-13-2013, 07:21 AM
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#6
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Senior Member
Thread Starter
Join Date: Jul 2001
Location: Central NYS
Posts: 3,518
Height: 5'2" on a tall day.
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Dry yesterday. Could have used more veggies though.
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11-14-2013, 10:49 AM
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#7
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Senior Member
Thread Starter
Join Date: Jul 2001
Location: Central NYS
Posts: 3,518
Height: 5'2" on a tall day.
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Another dry day yesterday. Didn't feel well so I ended up way beneath my points.
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11-14-2013, 10:54 AM
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#8
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rockin' my 60s!
Join Date: Oct 2013
Location: from Houston, TX—now in Maryland (Washington DC area)
Posts: 1,167
S/C/G: 351/267/140
Height: 5'3"
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Can I join this hardy crew? Do you mind if I raise a sail? I'm a sailor from way back, so I can't imagine rowing when there's a nice wind blowing and a perfectly good sail we could put up. =smile=
The last couple of days I've been suffering from symptoms of depression, a old bug-a-boo, but I've stayed on plan, which for me is Atkins plus abstinence from my Big 3 problem foods (see sig).
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11-14-2013, 11:34 AM
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#9
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Senior Member
Thread Starter
Join Date: Jul 2001
Location: Central NYS
Posts: 3,518
Height: 5'2" on a tall day.
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We could use a sail Fiona. Welcome aboard.
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11-14-2013, 11:58 AM
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#10
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Senior Member
Join Date: Nov 2013
Location: Western Washington
Posts: 100
S/C/G: 147/140/130
Height: 5'3"
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Hello everyone. I am new to 3FC and would love to join you.
I am using MFP and am just counting calories. My goal is to stay in my calorie range and lose weight at weigh in.
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11-15-2013, 07:16 AM
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#11
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Senior Member
Thread Starter
Join Date: Jul 2001
Location: Central NYS
Posts: 3,518
Height: 5'2" on a tall day.
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Welcome Jen!
I was in the boat all day yesterday. It's nice to be dry.
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11-17-2013, 08:18 AM
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#12
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Vortex
Join Date: Jun 2006
Location: Charleston, IL, USA
Posts: 2,365
S/C/G: 330/see ticker/???
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Hey, Judy, glad you're doing well, and hello to pluckypear, Fiona, and Jen.
I have been splashing around in the water. I'm making a firm commitment to check in twice daily, at breakfast and bedtime, to at least get back on the road to accountability. I'm going to set my goal in the morning and check in at bedtime to report on my success.
My plan for just today is to track everything and stay within my WW allotment. I took a 10-minute walk before breakfast, but I want to exercise again today.
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11-17-2013, 08:25 AM
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#13
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rockin' my 60s!
Join Date: Oct 2013
Location: from Houston, TX—now in Maryland (Washington DC area)
Posts: 1,167
S/C/G: 351/267/140
Height: 5'3"
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Ooooops! I should not have raised sail 'til I moved to the windward side of the boat. I fell out, I'm afraid. I ate three cookies this morning. Those evil cookies will be the death of me....
But I'm back on board now, very wet and most embarrassed.
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11-17-2013, 05:35 PM
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#14
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Senior Member
Thread Starter
Join Date: Jul 2001
Location: Central NYS
Posts: 3,518
Height: 5'2" on a tall day.
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Yesterday was dry.
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11-19-2013, 09:18 AM
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#15
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rockin' my 60s!
Join Date: Oct 2013
Location: from Houston, TX—now in Maryland (Washington DC area)
Posts: 1,167
S/C/G: 351/267/140
Height: 5'3"
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Yesterday I was dry all day, and I feel on track for the same today. Where is everyone? Or more to the point, how is everyone? =smile=
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