Register FAQ Calendar Today's Posts Search

Reply
 
Thread Tools
Old 04-17-2013, 06:20 AM   #1  
Senior Member
Thread Starter
 
Chelle0928's Avatar
 
Join Date: Apr 2013
Location: Colorado
Posts: 114

S/C/G: 375/190

Height: 5'11
Default Ok, who are you and what have you done with Chelle
It's 4:30am and you're up getting ready for yoga AGAIN. This is unlike Chelle, what have you done to her?!


Lol, I'm sticking to my word! Day 2 of 430 wakeup for yoga I will post here for every day I stay on task if any of you have any tips let me know! I did 45 minutes of yoga in the morning and again afternoon and it feels amazing, but it is vigorous. Do you think I am overdoing it? Or is it ok to do that much?
Chelle0928 is offline   Reply With Quote
Old 04-17-2013, 06:31 AM   #2  
Senior Member
 
elvislover324's Avatar
 
Join Date: Sep 2012
Location: Canada
Posts: 3,689

Default
You are awesome, chelle!!!
elvislover324 is offline   Reply With Quote
Old 04-17-2013, 07:16 AM   #3  
Kelly
 
punkrocksong's Avatar
 
Join Date: Apr 2013
Location: Iowa
Posts: 424

S/C/G: 310.6/239/160

Height: 5'9
Default
That's awesome...I'm still walking around my neighborhood...too scared I'm going to do irreperable damage doing something like yoga. Great job!
punkrocksong is offline   Reply With Quote
Old 04-17-2013, 07:19 AM   #4  
Senior Member
Thread Starter
 
Chelle0928's Avatar
 
Join Date: Apr 2013
Location: Colorado
Posts: 114

S/C/G: 375/190

Height: 5'11
Default
Quote:
Originally Posted by elvislover324 View Post
You are awesome, chelle!!!
Thank you
Chelle0928 is offline   Reply With Quote
Old 04-17-2013, 07:20 AM   #5  
Senior Member
Thread Starter
 
Chelle0928's Avatar
 
Join Date: Apr 2013
Location: Colorado
Posts: 114

S/C/G: 375/190

Height: 5'11
Default
Quote:
Originally Posted by punkrocksong View Post
That's awesome...I'm still walking around my neighborhood...too scared I'm going to do irreperable damage doing something like yoga. Great job!
Thank you whenever you're ready though you should try it. I burned more doing that than doing a mile around the lake. It's awesome!
Chelle0928 is offline   Reply With Quote
Old 04-17-2013, 09:17 AM   #6  
Nancy
 
NotTheCheat's Avatar
 
Join Date: Oct 2005
Location: Greenwich, CT
Posts: 2,477

S/C/G: 353/T/168

Height: 5'3"
Default
Hehe, I know that body-snatcher feeling. It is pretty surreal. Also, getting up at that hour? Crazy and amazing.

As far as too much, it depends on the yoga and how muscle intense it is. Muscle does need some time to repair, which is why when you lift weights you give yourself at least one day off in between. For now, I would say just listen to your body. It will let you know when it is too much. If it feels good and you are enjoying yourself, go for it.
NotTheCheat is offline   Reply With Quote
Old 04-17-2013, 09:26 AM   #7  
Senior Member
 
betsy2013's Avatar
 
Join Date: Dec 2012
Location: Washington state
Posts: 1,717

S/C/G: 396/351/160

Height: 5'7"
Default
I'm impressed with your doing the yoga. I'm in awe of your getting up at 4:30. I used to get up at 4:30 to commute 90 miles when my company got bought the last four years I worked. Hated everything about getting up that early. Hats off to you -- that is truly dedication!
betsy2013 is offline   Reply With Quote
Old 04-17-2013, 09:37 AM   #8  
Senior Member
Thread Starter
 
Chelle0928's Avatar
 
Join Date: Apr 2013
Location: Colorado
Posts: 114

S/C/G: 375/190

Height: 5'11
Default
Thank you i'm definitely serious about it this time I wouldn't be getting up that early if Josh wouldn't have to be up so early lol I should thank him :P I chose his two days off as my rest days as well so we are always on the same schedule.
Chelle0928 is offline   Reply With Quote
Old 04-17-2013, 10:08 AM   #9  
Senior Member
Thread Starter
 
Chelle0928's Avatar
 
Join Date: Apr 2013
Location: Colorado
Posts: 114

S/C/G: 375/190

Height: 5'11
Default
Quote:
Originally Posted by NotTheCheat View Post
Hehe, I know that body-snatcher feeling. It is pretty surreal. Also, getting up at that hour? Crazy and amazing.

As far as too much, it depends on the yoga and how muscle intense it is. Muscle does need some time to repair, which is why when you lift weights you give yourself at least one day off in between. For now, I would say just listen to your body. It will let you know when it is too much. If it feels good and you are enjoying yourself, go for it.

Thanks for the help I'm feelin good and not sore so I guess I'll keep on truckin
Chelle0928 is offline   Reply With Quote
Reply

Related Topics
Thread Thread Starter Forum Replies Last Post
Worldly Chicks ON PLAN in October Shad Support Groups 296 11-01-2010 01:28 AM
We Are Family - Blue Team Chat #2 chellez Biggest Loser Challenges 509 09-27-2008 12:19 PM
TBL "WMB" - Blue Team Chat chellez Biggest Loser Challenges 1855 03-20-2008 04:59 PM
TBL "FS4" - Blue Team Chat chellez Biggest Loser Challenges 914 12-10-2007 01:08 PM


« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -4. The time now is 07:43 PM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.