300+ Fantastic February Exercise Thread
02-10-2012, 12:25 AM
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#31
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Vortex
Join Date: Jun 2006
Location: Charleston, IL, USA
Posts: 1,640
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25 minutes today
Personal total: 70 minutes in Feb.
Group total: 1776 + 25 = 1801 minutes
__________________

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02-10-2012, 07:06 AM
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#32
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Senior Member
Join Date: Jul 2001
Location: Central NYS
Posts: 1,378
Height: 5'2"
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20 mins for me.
My Feb. goal is 30 minutes a day, 6 days a week.
220/720
Group Total: 1,776 + 20 = 1,796 minutes
__________________
Judy
Start date: 6/22/11 - 319.8
Current: 5//23/12 - 253.4
Success so far: 66.4 lbs gone
Goal: lower
No where to go but DOWN.
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02-10-2012, 06:19 PM
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#33
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Senior Member
Join Date: Jul 2009
Location: Seattle, Washington
Posts: 655
S/C/G: 398/244/150
Height: 5'6"
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15 minutes AMT
30 minutes treadmill
30 minutes C25K
60 minutes personal training
Personal Total: 515 + 135 = 650 minutes
Group Total: 1,821 + 135 = 1,956 minutes
__________________
No one can make you feel inferior without your consent - Eleanor Roosevelt
No matter how slow you go, you're still lapping everybody on the couch
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02-10-2012, 06:33 PM
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#34
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Senior Member
Join Date: Jul 2001
Location: Central NYS
Posts: 1,378
Height: 5'2"
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30 minutes walking
My Feb. goal is 30 minutes a day, 6 days a week.
250/720
Group Total: 1956 + 30 = 1,986 minutes
__________________
Judy
Start date: 6/22/11 - 319.8
Current: 5//23/12 - 253.4
Success so far: 66.4 lbs gone
Goal: lower
No where to go but DOWN.
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02-11-2012, 04:42 PM
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#35
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Senior Member
Join Date: Jul 2001
Location: Central NYS
Posts: 1,378
Height: 5'2"
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30 minutes walking
3o minutes stretches
My Feb. goal is 30 minutes a day, 6 days a week.
3i0/720
Group Total: 1986 + 60 = 2046 minutes
__________________
Judy
Start date: 6/22/11 - 319.8
Current: 5//23/12 - 253.4
Success so far: 66.4 lbs gone
Goal: lower
No where to go but DOWN.
Last edited by j-ann : 02-11-2012 at 04:43 PM.
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02-12-2012, 04:52 PM
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#36
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Senior Member
Join Date: Jul 2001
Location: Central NYS
Posts: 1,378
Height: 5'2"
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25 minutes stretches & aerobics
My Feb. goal is 30 minutes a day, 6 days a week.
335/720
Group Total: 2046 + 25 = 2071 minutes
__________________
Judy
Start date: 6/22/11 - 319.8
Current: 5//23/12 - 253.4
Success so far: 66.4 lbs gone
Goal: lower
No where to go but DOWN.
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02-13-2012, 03:09 PM
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#37
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Senior Member
Join Date: Jul 2009
Location: Seattle, Washington
Posts: 655
S/C/G: 398/244/150
Height: 5'6"
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Feb. 12 -
30 minutes walking
30 minutes C25K
Today -
55 minutes treadmill
60 minutes personal training
Personal Total: 650 + 175 = 825 minutes
Group Total: 2,071 + 175 = 2,246 minutes
__________________
No one can make you feel inferior without your consent - Eleanor Roosevelt
No matter how slow you go, you're still lapping everybody on the couch
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02-13-2012, 05:08 PM
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#38
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Senior Member
Join Date: Jul 2001
Location: Central NYS
Posts: 1,378
Height: 5'2"
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30 minutes walking
My Feb. goal is 30 minutes a day, 6 days a week.
365/720
Group Total: 2246 + 30 = 2276 minutes
__________________
Judy
Start date: 6/22/11 - 319.8
Current: 5//23/12 - 253.4
Success so far: 66.4 lbs gone
Goal: lower
No where to go but DOWN.
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02-14-2012, 03:48 PM
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#39
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Senior Member
Join Date: Jul 2001
Location: Central NYS
Posts: 1,378
Height: 5'2"
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CHAIR EXERCISING
10 minutes - stretching
15 minutes - aerobics
15 minutes - weights
My Feb. goal is 30 minutes a day, 6 days a week.
405/720 wk 1 day 6
Group Total: 2276+ 40 = 2316 minutes
__________________
Judy
Start date: 6/22/11 - 319.8
Current: 5//23/12 - 253.4
Success so far: 66.4 lbs gone
Goal: lower
No where to go but DOWN.
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02-15-2012, 01:58 AM
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#40
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Senior Member
Join Date: Jul 2009
Location: Seattle, Washington
Posts: 655
S/C/G: 398/244/150
Height: 5'6"
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30 minutes C25K
30 minutes walking
Personal Total: 825 + 60 = 885 minutes
Group Total: 2,316 + 60 = 2,376 minutes
__________________
No one can make you feel inferior without your consent - Eleanor Roosevelt
No matter how slow you go, you're still lapping everybody on the couch
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02-15-2012, 06:27 PM
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#41
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Senior Member
Join Date: Jul 2009
Location: Seattle, Washington
Posts: 655
S/C/G: 398/244/150
Height: 5'6"
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60 minutes water aerobics
Personal Total: 885 + 60 = 945 minutes
Group Total: 2,376 + 60 = 2,436 minutes
__________________
No one can make you feel inferior without your consent - Eleanor Roosevelt
No matter how slow you go, you're still lapping everybody on the couch
Last edited by LeslieB : 02-17-2012 at 01:17 AM.
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02-16-2012, 08:47 PM
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#42
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Senior Member
Join Date: Jul 2001
Location: Central NYS
Posts: 1,378
Height: 5'2"
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30 minutes - walking
My Feb. goal is 30 minutes a day, 6 days a week.
435/720 wk 1 day 6
Group Total: 2436+ 30 = 2466 Minutes
__________________
Judy
Start date: 6/22/11 - 319.8
Current: 5//23/12 - 253.4
Success so far: 66.4 lbs gone
Goal: lower
No where to go but DOWN.
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02-17-2012, 01:17 AM
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#43
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Senior Member
Join Date: Jul 2009
Location: Seattle, Washington
Posts: 655
S/C/G: 398/244/150
Height: 5'6"
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30 minutes C25K
Personal Total: 945 + 30 = 975 minutes
Group Total: 2,466 + 30 = 2,496 minutes
__________________
No one can make you feel inferior without your consent - Eleanor Roosevelt
No matter how slow you go, you're still lapping everybody on the couch
Last edited by LeslieB : 02-20-2012 at 02:58 PM.
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02-17-2012, 04:25 AM
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#44
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Senior Member
Join Date: Nov 2011
Posts: 128
S/C/G: 315/298/150
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Last 2 days:
36 minutes walking
Group Total: 2,496 + 36 = 2532 minutes
__________________

Mini Goal: 299 *Met*
10% Goal: 285 by March 23, 2012
Short-Term Goal: 200 by September 1, 2012
Long-Term Goal: 150 pounds by ???
Dancing Carrot:
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02-17-2012, 10:49 AM
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#45
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Senior Member
Join Date: May 2002
Location: Kentucky
Posts: 1,416
S/C/G: 329.2/282.9/199
Height: 5'8"
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Treadmill Miles
2.7.12 :: 2
2.8.12 :: 2.25
2.9.12 :: 1
2.10.12 :: 0
2.11.12 :: 3
2.12.12 :: 2
2.13.12 :: 2
2.14.12 :: 1
2.15.12 :: 1
2.16.12 :: 1
Each mile is approx 22 minutes depending on what speed I was on.
Bike Miles
2.12.12 :: 5.56 miles
2.13.12 :: 6
2.14.12 :: 5.5
2.15.12 :: 0
2.16.12 :: 5
I bike for 30 minutes and the above is just however many miles I got in in 30 minutes that day.
Group Total :: 2532 + 464 = 2996 minutes
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