3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Support Groups > 300+ Club

300+ Fantastic February Exercise Thread

Closed Thread
 
Thread Tools
Old 02-10-2012, 12:25 AM   #31
Vortex
 
Vortex_VVV's Avatar
 
Join Date: Jun 2006
Location: Charleston, IL, USA
Posts: 1,640

Default

25 minutes today

Personal total: 70 minutes in Feb.

Group total: 1776 + 25 = 1801 minutes
__________________


Vortex_VVV is offline  
Old 02-10-2012, 07:06 AM   #32
Senior Member
 
j-ann's Avatar
 
Join Date: Jul 2001
Location: Central NYS
Posts: 1,378

Height: 5'2"

Default

20 mins for me.

My Feb. goal is 30 minutes a day, 6 days a week.
220/720

Group Total: 1,776 + 20 = 1,796 minutes
__________________
Judy
Start date: 6/22/11 - 319.8
Current: 5//23/12 - 253.4
Success so far: 66.4 lbs gone
Goal: lower
No where to go but DOWN.


j-ann is offline  
Old 02-10-2012, 06:19 PM   #33
Senior Member
 
LeslieB's Avatar
 
Join Date: Jul 2009
Location: Seattle, Washington
Posts: 655

S/C/G: 398/244/150

Height: 5'6"

Default

15 minutes AMT
30 minutes treadmill
30 minutes C25K
60 minutes personal training

Personal Total: 515 + 135 = 650 minutes

Group Total: 1,821 + 135 = 1,956 minutes
__________________


No one can make you feel inferior without your consent - Eleanor Roosevelt
No matter how slow you go, you're still lapping everybody on the couch
LeslieB is offline  
Old 02-10-2012, 06:33 PM   #34
Senior Member
 
j-ann's Avatar
 
Join Date: Jul 2001
Location: Central NYS
Posts: 1,378

Height: 5'2"

Default

30 minutes walking

My Feb. goal is 30 minutes a day, 6 days a week.
250/720

Group Total: 1956 + 30 = 1,986 minutes
__________________
Judy
Start date: 6/22/11 - 319.8
Current: 5//23/12 - 253.4
Success so far: 66.4 lbs gone
Goal: lower
No where to go but DOWN.


j-ann is offline  
Old 02-11-2012, 04:42 PM   #35
Senior Member
 
j-ann's Avatar
 
Join Date: Jul 2001
Location: Central NYS
Posts: 1,378

Height: 5'2"

Default

30 minutes walking
3o minutes stretches

My Feb. goal is 30 minutes a day, 6 days a week.
3i0/720

Group Total: 1986 + 60 = 2046 minutes
__________________
Judy
Start date: 6/22/11 - 319.8
Current: 5//23/12 - 253.4
Success so far: 66.4 lbs gone
Goal: lower
No where to go but DOWN.



Last edited by j-ann : 02-11-2012 at 04:43 PM.
j-ann is offline  
Old 02-12-2012, 04:52 PM   #36
Senior Member
 
j-ann's Avatar
 
Join Date: Jul 2001
Location: Central NYS
Posts: 1,378

Height: 5'2"

Default

25 minutes stretches & aerobics

My Feb. goal is 30 minutes a day, 6 days a week.
335/720

Group Total: 2046 + 25 = 2071 minutes
__________________
Judy
Start date: 6/22/11 - 319.8
Current: 5//23/12 - 253.4
Success so far: 66.4 lbs gone
Goal: lower
No where to go but DOWN.


j-ann is offline  
Old 02-13-2012, 03:09 PM   #37
Senior Member
 
LeslieB's Avatar
 
Join Date: Jul 2009
Location: Seattle, Washington
Posts: 655

S/C/G: 398/244/150

Height: 5'6"

Default

Feb. 12 -
30 minutes walking
30 minutes C25K

Today -
55 minutes treadmill
60 minutes personal training

Personal Total: 650 + 175 = 825 minutes

Group Total: 2,071 + 175 = 2,246 minutes
__________________


No one can make you feel inferior without your consent - Eleanor Roosevelt
No matter how slow you go, you're still lapping everybody on the couch
LeslieB is offline  
Old 02-13-2012, 05:08 PM   #38
Senior Member
 
j-ann's Avatar
 
Join Date: Jul 2001
Location: Central NYS
Posts: 1,378

Height: 5'2"

Default

30 minutes walking

My Feb. goal is 30 minutes a day, 6 days a week.
365/720

Group Total: 2246 + 30 = 2276 minutes
__________________
Judy
Start date: 6/22/11 - 319.8
Current: 5//23/12 - 253.4
Success so far: 66.4 lbs gone
Goal: lower
No where to go but DOWN.


j-ann is offline  
Old 02-14-2012, 03:48 PM   #39
Senior Member
 
j-ann's Avatar
 
Join Date: Jul 2001
Location: Central NYS
Posts: 1,378

Height: 5'2"

Default

CHAIR EXERCISING
10 minutes - stretching
15 minutes - aerobics
15 minutes - weights

My Feb. goal is 30 minutes a day, 6 days a week.
405/720 wk 1 day 6

Group Total: 2276+ 40 = 2316 minutes
__________________
Judy
Start date: 6/22/11 - 319.8
Current: 5//23/12 - 253.4
Success so far: 66.4 lbs gone
Goal: lower
No where to go but DOWN.


j-ann is offline  
Old 02-15-2012, 01:58 AM   #40
Senior Member
 
LeslieB's Avatar
 
Join Date: Jul 2009
Location: Seattle, Washington
Posts: 655

S/C/G: 398/244/150

Height: 5'6"

Default

30 minutes C25K
30 minutes walking

Personal Total: 825 + 60 = 885 minutes

Group Total: 2,316 + 60 = 2,376 minutes
__________________


No one can make you feel inferior without your consent - Eleanor Roosevelt
No matter how slow you go, you're still lapping everybody on the couch
LeslieB is offline  
Old 02-15-2012, 06:27 PM   #41
Senior Member
 
LeslieB's Avatar
 
Join Date: Jul 2009
Location: Seattle, Washington
Posts: 655

S/C/G: 398/244/150

Height: 5'6"

Default

60 minutes water aerobics

Personal Total: 885 + 60 = 945 minutes

Group Total: 2,376 + 60 = 2,436 minutes
__________________


No one can make you feel inferior without your consent - Eleanor Roosevelt
No matter how slow you go, you're still lapping everybody on the couch

Last edited by LeslieB : 02-17-2012 at 01:17 AM.
LeslieB is offline  
Old 02-16-2012, 08:47 PM   #42
Senior Member
 
j-ann's Avatar
 
Join Date: Jul 2001
Location: Central NYS
Posts: 1,378

Height: 5'2"

Default

30 minutes - walking

My Feb. goal is 30 minutes a day, 6 days a week.
435/720 wk 1 day 6

Group Total: 2436+ 30 = 2466 Minutes
__________________
Judy
Start date: 6/22/11 - 319.8
Current: 5//23/12 - 253.4
Success so far: 66.4 lbs gone
Goal: lower
No where to go but DOWN.


j-ann is offline  
Old 02-17-2012, 01:17 AM   #43
Senior Member
 
LeslieB's Avatar
 
Join Date: Jul 2009
Location: Seattle, Washington
Posts: 655

S/C/G: 398/244/150

Height: 5'6"

Default

30 minutes C25K

Personal Total: 945 + 30 = 975 minutes

Group Total: 2,466 + 30 = 2,496 minutes
__________________


No one can make you feel inferior without your consent - Eleanor Roosevelt
No matter how slow you go, you're still lapping everybody on the couch

Last edited by LeslieB : 02-20-2012 at 02:58 PM.
LeslieB is offline  
Old 02-17-2012, 04:25 AM   #44
Senior Member
 
stranded's Avatar
 
Join Date: Nov 2011
Posts: 128

S/C/G: 315/298/150

Default

Last 2 days:

36 minutes walking

Group Total: 2,496 + 36 = 2532 minutes
__________________



Mini Goal: 299 *Met*
10% Goal: 285 by March 23, 2012
Short-Term Goal: 200 by September 1, 2012
Long-Term Goal: 150 pounds by ???
Dancing Carrot:
stranded is offline  
Old 02-17-2012, 10:49 AM   #45
Senior Member
 
Baileysmomma's Avatar
 
Join Date: May 2002
Location: Kentucky
Posts: 1,416

S/C/G: 329.2/282.9/199

Height: 5'8"

Default

Treadmill Miles
2.7.12 :: 2
2.8.12 :: 2.25
2.9.12 :: 1
2.10.12 :: 0
2.11.12 :: 3
2.12.12 :: 2
2.13.12 :: 2
2.14.12 :: 1
2.15.12 :: 1
2.16.12 :: 1
Each mile is approx 22 minutes depending on what speed I was on.

Bike Miles
2.12.12 :: 5.56 miles
2.13.12 :: 6
2.14.12 :: 5.5
2.15.12 :: 0
2.16.12 :: 5
I bike for 30 minutes and the above is just however many miles I got in in 30 minutes that day.

Group Total :: 2532 + 464 = 2996 minutes
__________________
Alana Jo
Finding the Not.So.Big.Jo (My Blog)
Baileysmomma is offline  
Closed Thread
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
300+ Weekly Thread #1141 Heather 300+ Club 137 01-21-2008 05:10 AM
300+ Weekly Thread #1134 Heather 300+ Club 88 12-03-2007 07:58 AM
300+ And Ready to Try Again...#820 AmmiUK 300+ Club 51 02-02-2006 12:01 AM
300+ And Ready To Try Again...#819 kayleystar 300+ Club 43 02-01-2006 04:56 PM


All times are GMT -4. The time now is 05:52 AM.




Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2012, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2