300+ Fantastic February Exercise Thread
02-05-2012, 05:12 PM
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#16
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Senior Member
Join Date: Jul 2001
Location: Central NYS
Posts: 1,378
Height: 5'2"
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CHAIR EXERCISING
30 minutes - stretching
My Feb. goal is 30 minutes a day, 6 days a week.
130/720 wk 1- day 4
Group Total 533+ 30 = 563 minutes
__________________
Judy
Start date: 6/22/11 - 319.8
Current: 5//23/12 - 253.4
Success so far: 66.4 lbs gone
Goal: lower
No where to go but DOWN.
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02-06-2012, 04:54 AM
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#17
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Senior Member
Join Date: Nov 2011
Posts: 128
S/C/G: 315/298/150
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73 minutes walking since beginning of month
Personal Goal: 73/700
Group Total 563 + 73 = 636 minutes
__________________
Mini Goal: 299 *Met*
10% Goal: 285 by March 23, 2012
Short-Term Goal: 200 by September 1, 2012
Long-Term Goal: 150 pounds by ???
Dancing Carrot: 
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02-06-2012, 06:17 AM
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#18
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Junior Member
Join Date: Mar 2011
Posts: 17
S/C/G: 288.2/ticker/165
Height: 5'6"
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My goal is to do 60 minutes at least 5 times a week. In the past I've been able to do this even with work and school. Right now I'm *just* a full time masters degree student. I plan to add Belly dance classes in the next week or two. It will be quite an expense, but I think at about 10/class for a combo belly dance and belly dance aerobics class once a week is do-able. Plus I have some DVDs on request at the library for some belly dance exercise videos. I plan on doing these for 30-60 minutes a week additional.
This past week I went to the gym three times and did 215 minutes of exercise there and 60 minutes of stationary bike at home for a total of 275 last week.
636+275 = 911 minutes
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02-06-2012, 12:28 PM
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#19
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Senior Member
Join Date: May 2002
Location: Kentucky
Posts: 1,416
S/C/G: 329.2/282.9/199
Height: 5'8"
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911 + 33 = 944 minutes
I did a mile and a half yesterday. 33 minutes.
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02-06-2012, 02:36 PM
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#20
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Senior Member
Join Date: Jul 2009
Location: Seattle, Washington
Posts: 655
S/C/G: 398/244/150
Height: 5'6"
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20 minutes stepmill
30 minutes treadmill
60 minutes personal training
Personal Total: 240 + 110 = 350 minutes
Group Total: 944 + 110 = 1,054 minutes
__________________
No one can make you feel inferior without your consent - Eleanor Roosevelt
No matter how slow you go, you're still lapping everybody on the couch
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02-06-2012, 04:01 PM
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#21
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Senior Member
Join Date: Jul 2001
Location: Central NYS
Posts: 1,378
Height: 5'2"
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CHAIR EXERCISING
10 minutes - stretching
15 minutes - aerobics
15 minutes - weights
My Feb. goal is 30 minutes a day, 6 days a week.
170/720 wk 1 day 6
Group Total: 1054+ 40 = 1,094 minutes
__________________
Judy
Start date: 6/22/11 - 319.8
Current: 5//23/12 - 253.4
Success so far: 66.4 lbs gone
Goal: lower
No where to go but DOWN.
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02-06-2012, 07:10 PM
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#22
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Wedding: 10/13/2012
Join Date: Jan 2012
Location: Frederick, Maryland
Posts: 111
S/C/G: 330/318/149
Height: 5'4"
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Oh, man, I feel like a goof. I use the "subscribed threads" to keep track of things and don't venture into the main forums that often. I missed this!
So, moving this over from the other thread, I've got 198 minutes logged already, plus another 63 on the elliptical today.
Personal total: 198 + 63 = 261 minutes
Group total (adding it all in since I was tracking on the wrong thread): 1,094 + 261 = 1,355 minutes
__________________
-Tel
My plan: Listen to my body, eat when I'm hungry, stop when I'm satisfied (not stuffed!), choose nourishing foods that leave me feeling good, and move with a purpose! ... and cut out processed sugars and starches!
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02-07-2012, 10:58 AM
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#23
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Senior Member
Join Date: May 2002
Location: Kentucky
Posts: 1,416
S/C/G: 329.2/282.9/199
Height: 5'8"
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I had 67 minutes yesterday. 3 miles.
1355 + 67 = 1422 Group Total
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02-07-2012, 03:38 PM
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#24
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Senior Member
Join Date: Jul 2001
Location: Central NYS
Posts: 1,378
Height: 5'2"
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CHAIR EXERCISING
10 minutes - stretching
10 minutes - working core
and 10 minutes walking
My Feb. goal is 30 minutes a day, 6 days a week.
200/720 wk 1 day 7
GROUP TOTAL 1422 + 30 = 1452 MINUTES
__________________
Judy
Start date: 6/22/11 - 319.8
Current: 5//23/12 - 253.4
Success so far: 66.4 lbs gone
Goal: lower
No where to go but DOWN.
Last edited by j-ann : 02-07-2012 at 03:39 PM.
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02-07-2012, 06:27 PM
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#25
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Wedding: 10/13/2012
Join Date: Jan 2012
Location: Frederick, Maryland
Posts: 111
S/C/G: 330/318/149
Height: 5'4"
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I really, really didn't want to do my exercise today. Managed the duration, but intensity was lower than usual.
Personal total: 261 + 64 = 325 minutes
Group total: 1452 + 64 = 1516 minutes
__________________
-Tel
My plan: Listen to my body, eat when I'm hungry, stop when I'm satisfied (not stuffed!), choose nourishing foods that leave me feeling good, and move with a purpose! ... and cut out processed sugars and starches!
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02-07-2012, 11:33 PM
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#26
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Vortex
Join Date: Jun 2006
Location: Charleston, IL, USA
Posts: 1,640
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Just 20 minutes today. Getting back in slowly.
Group total: 1516 + 20 = 1536 minutes
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02-08-2012, 04:51 PM
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#27
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Senior Member
Join Date: Jul 2009
Location: Seattle, Washington
Posts: 655
S/C/G: 398/244/150
Height: 5'6"
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60 minutes water aerobics
30 minutes C25K
Personal Total: 350 + 90 = 440 minutes
Group Total: 1,536 + 90 = 1,626 minutes
__________________
No one can make you feel inferior without your consent - Eleanor Roosevelt
No matter how slow you go, you're still lapping everybody on the couch
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02-08-2012, 06:16 PM
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#28
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Wedding: 10/13/2012
Join Date: Jan 2012
Location: Frederick, Maryland
Posts: 111
S/C/G: 330/318/149
Height: 5'4"
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Personal total: 325 + 50 = 375 minutes
Group total: 1626 + 50 = 1676 minutes
__________________
-Tel
My plan: Listen to my body, eat when I'm hungry, stop when I'm satisfied (not stuffed!), choose nourishing foods that leave me feeling good, and move with a purpose! ... and cut out processed sugars and starches!
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02-08-2012, 11:30 PM
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#29
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Vortex
Join Date: Jun 2006
Location: Charleston, IL, USA
Posts: 1,640
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25 minutes today.
Personal total: 45 minutes in Feb.
Group total: 1676 + 25 = 1701 minutes
__________________
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02-10-2012, 12:15 AM
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#30
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Senior Member
Join Date: Jul 2009
Location: Seattle, Washington
Posts: 655
S/C/G: 398/244/150
Height: 5'6"
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45 minutes walking
30 minutes C25K
Personal Total: 440 + 75 = 515 minutes
Group Total: 1,701 + 75 = 1,776 minutes
__________________
No one can make you feel inferior without your consent - Eleanor Roosevelt
No matter how slow you go, you're still lapping everybody on the couch
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