300+ Monthly Thread #1294
01-17-2012, 09:08 AM
|
#16
|
|
Junior Member
Join Date: Jul 2009
Location: Sweden
Posts: 9
S/C/G: 156kg/143kg/90kg
Height: 164cm
|
Hi everyone,
I am joining the 300+ club but I can't wait to get to the 200+ club hehe
Every kg/lb is a struggle and I hope I can encourage you guys to stay on the wagon as you can for me!
I eat and then forget that I ate... then realise later OH NO I ate like a ton of pasta... bah.
So now I am trying herbalife (my last chance diet really) and I have a weigh in tomorrow so we shall see if I have been good or if that pizza on Thursday evening has stuck to my hips.
@Realist: What a year you had last year! I hope 2012 will be more positive for you!
@neonwildflower: I hope your therapist can help you. Hugs from Sweden!
__________________
|
|
|
|
01-17-2012, 11:36 PM
|
#17
|
|
Senior Member
Join Date: May 2002
Location: Kentucky
Posts: 1,416
S/C/G: 329.2/282.9/199
Height: 5'8"
|
Hello everyone! I'd love to join your group. I'm sad to say that on Jan 1 when I stepped on the scale I was 329 lbs. I about had a stroke when I saw that number. In 2w3d I've lost 11 lbs. I'm sure most of it was fluid and I know I won't continue to lose at that rate, but I sure am gonna try. I want to be healthy and happy. I don't want to battle diabetes like everyone in my Dads family. I've decided to participate in a challenge trying to walk/run 1000 miles in 2012. I'm up to 25.25 miles. I'd say that is a good start. I just need someone to help motivate me to keep going. I have a blog, but I don't know how to share that with you all as it is not a 3FC blog. Can't wait to get to know you all.
|
|
|
|
|
01-18-2012, 08:19 AM
|
#18
|
|
Divine
Join Date: Mar 2011
Location: Euclid Ohio
Posts: 1,089
S/C/G: 375/290/175
Height: 5 foot 0 inches
|
Welcome Back to some of you and Welcome to the new people. I am having a very hard time not eating at night. I am just going to have to be a more diligent about not going into the kitchen......
Lynn
__________________
Smile it makes people wonder what you are up too!!!
|
|
|
|
|
01-18-2012, 10:55 AM
|
#19
|
|
Junior Member
Join Date: Jul 2009
Location: Sweden
Posts: 9
S/C/G: 156kg/143kg/90kg
Height: 164cm
|
Going for a weigh in tonight... but my scales haven't changed so I am not hopeful.. even though I have been good!
:-(
Hopefully I will be able to post with good news!
Q: I am newly on a protein shake diet (breakfast and lunch) with small snacks in between and a normal dinner but smaller portion.
I am drinking 2 litres of water a day but I feel heavy in the tummy, a little constipated... is this normal or? Should I eat some prunes or something? :-)
__________________
|
|
|
|
|
01-18-2012, 10:57 AM
|
#20
|
|
Junior Member
Join Date: Jul 2009
Location: Sweden
Posts: 9
S/C/G: 156kg/143kg/90kg
Height: 164cm
|
Quote:
Originally Posted by lynnie923
Welcome Back to some of you and Welcome to the new people. I am having a very hard time not eating at night. I am just going to have to be a more diligent about not going into the kitchen......
Lynn
|
Its the same for me. Having an early dinner as I am hungry and ready for it, but then really struggling not to eat bad things around 8.30-9pm... doesnt help that my partner and I are used to snacking in front of the tv in the eveing, so it has been really hard to stop that.
What sorts of things do you do to take your mind off of eating?
__________________
|
|
|
|
|
01-18-2012, 12:55 PM
|
#21
|
|
Senior Member
Join Date: May 2002
Location: Kentucky
Posts: 1,416
S/C/G: 329.2/282.9/199
Height: 5'8"
|
Quote:
Originally Posted by lynnie923
Welcome Back to some of you and Welcome to the new people. I am having a very hard time not eating at night. I am just going to have to be a more diligent about not going into the kitchen......
Lynn
|
Lynn are you trying not to eat after a certain hour before you go to bed or do you wake up at night and eat?
|
|
|
|
|
01-18-2012, 06:47 PM
|
#22
|
|
Sarah
Join Date: Nov 2011
Location: Virginia
Posts: 616
S/C/G: 350/179/naked HOTNESS
Height: 6'
|
Hi Guys  My name's Sarah. Stumbled upon this sub fourm support group today. Usually have stuck to weightloss support or 20 somethings . Just posted some pics in the sticky forum above us.
"I am having a very hard time not eating at night. I am just going to have to be a more diligent about not going into the kitchen......"
I have that same problem. I love to snack which is why I usually munch all day instead of eating full meals all the time. Drinking coffee or hot tea with honey usually helps =D
|
|
|
|
|
01-18-2012, 08:46 PM
|
#23
|
|
Senior Member
Join Date: Jun 2007
Posts: 1,551
S/C/G: 350/224/150
Height: 5'6"
|
Quote:
Originally Posted by baker23
Hi Guys My name's Sarah. Stumbled upon this sub fourm support group today. Usually have stuck to weightloss support or 20 somethings . Just posted some pics in the sticky forum above us.
"I am having a very hard time not eating at night. I am just going to have to be a more diligent about not going into the kitchen......"
I have that same problem. I love to snack which is why I usually munch all day instead of eating full meals all the time. Drinking coffee or hot tea with honey usually helps =D |
Hiya Sarah! You look AWESOME!!!!
It doesn't seem so daunting 10 days at a time - I also post on the Lifeboat thread too. Glad you are here!
Welcome Bailey'sma!
Hugs,
Ratkity
|
|
|
|
|
01-18-2012, 09:44 PM
|
#24
|
|
Senior Member
Join Date: Nov 2011
Posts: 128
S/C/G: 315/298/150
|
Hi cheezels, I get that "heavy in the tummy" feeling sometimes, too. For me it's either water weight from TOM or constipation from the iron supplements I have to take. I suggest trying a little extra fiber, maybe some of the powder you can add into food so it doesn't add calories.
Welcome everyone!
__________________
Mini Goal: 299 *Met*
10% Goal: 285 by March 23, 2012
Short-Term Goal: 200 by September 1, 2012
Long-Term Goal: 150 pounds by ???
Dancing Carrot: 
|
|
|
|
|
01-19-2012, 12:34 AM
|
#25
|
|
Junior Member
Join Date: Jul 2009
Location: Sweden
Posts: 9
S/C/G: 156kg/143kg/90kg
Height: 164cm
|
ok so went to the weigh in and....
LOST NOTHING.
0
Zip
NADA.
Being my second week on this diet I sort of expected at least a kg.
Will keep persevering and hopefully I will have good news next week!
(Going to get some prunes today!)
__________________
|
|
|
|
|
01-19-2012, 08:44 AM
|
#26
|
|
Divine
Join Date: Mar 2011
Location: Euclid Ohio
Posts: 1,089
S/C/G: 375/290/175
Height: 5 foot 0 inches
|
Cheezels,
Usually I meditate before i go to bed but sometimes that don't even help. So I am thinking of blogging when I get up or have a journal by my bed.
Baileys,
I wake up and go to the kitchen sometimes I don't even remember doing it till my husband says something.
Lynn
__________________
Smile it makes people wonder what you are up too!!!
|
|
|
|
|
01-19-2012, 01:26 PM
|
#27
|
|
Senior Member
Join Date: Jun 2007
Posts: 1,551
S/C/G: 350/224/150
Height: 5'6"
|
Quote:
Originally Posted by cheezels
ok so went to the weigh in and....
LOST NOTHING.
0
Zip
NADA.
Being my second week on this diet I sort of expected at least a kg.
Will keep persevering and hopefully I will have good news next week!
(Going to get some prunes today!)
|
Hold on to me! It's ok. I've been sick all week and not eating much and still weight is up. Maybe if we growl and show claws at our scales we'll intimidate them!! LOL.
Hugs,
Ratkity
|
|
|
|
|
01-28-2012, 06:12 AM
|
#28
|
|
Junior Member
Join Date: Jul 2009
Location: Sweden
Posts: 9
S/C/G: 156kg/143kg/90kg
Height: 164cm
|
Ok good news, got weighed this week and am down to 144.7 kg
Then this morning it said 143.2
:-)
= 315 pounds if you guys don't use KG's
Yipppppppeeeeeeeeeeeeeeeeeeeeeee
__________________
Last edited by cheezels : 01-28-2012 at 06:14 AM.
|
|
|
|
|
01-28-2012, 08:33 AM
|
#29
|
|
Wedding: 10/13/2012
Join Date: Jan 2012
Location: Frederick, Maryland
Posts: 111
S/C/G: 330/318/149
Height: 5'4"
|
cheezels - congrats on your "woosh" moment! That's awesome!
Lynn - Do you take any sleep medicine? I ask because "sleep-eating" is a common side effect to some hypnotics like ambien. I have big sleep problems as well, and when I take ambien, I tend to "sleep-email". I don't remember the details of the emails until I read the replies the next day...
__________________
-Tel
My plan: Listen to my body, eat when I'm hungry, stop when I'm satisfied (not stuffed!), choose nourishing foods that leave me feeling good, and move with a purpose! ... and cut out processed sugars and starches!
|
|
|
|
|
02-01-2012, 07:06 AM
|
#30
|
|
Moderator
Join Date: Sep 2007
Location: Missouri
Posts: 2,983
S/C/G: 348.5/T/185
Height: 5'9"
|
See you in the February thread!
__________________
SUCCESS IS A CHOICE - CHOOSE IT
|
|
|
|
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
All times are GMT -4. The time now is 07:08 AM.
|
|
