300+ New Exercise for a New Year!
01-28-2012, 11:35 PM
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#61
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Senior Member
Join Date: May 2002
Location: Kentucky
Posts: 1,416
S/C/G: 329.2/282.9/199
Height: 5'8"
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*Miles*
1.25.12 :: 2
1.26.12 :: 3.5
1.27.12 :: 1.5
1.28.12 :: 3.25
Personal Total: 51.25 miles so far in January.
Group total: 3083+226=3309
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01-29-2012, 04:15 PM
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#62
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Senior Member
Join Date: Jul 2001
Location: Central NYS
Posts: 1,378
Height: 5'2"
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30 min stretching & chair Pilates
Personal Total: 245 minutes
Group total: 3309+30=3339 Minutes
__________________
Judy
Start date: 6/22/11 - 319.8
Current: 5//23/12 - 253.4
Success so far: 66.4 lbs gone
Goal: lower
No where to go but DOWN.
Last edited by j-ann : 01-29-2012 at 04:15 PM.
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01-29-2012, 09:57 PM
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#63
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Vortex
Join Date: Jun 2006
Location: Charleston, IL, USA
Posts: 1,640
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Took a couple days' break, but back on track today, 20 minutes' worth.
Personal: 563/465
Group total: 3339 + 20 = 3359 minutes
__________________
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01-29-2012, 10:16 PM
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#64
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Senior Member
Join Date: May 2002
Location: Kentucky
Posts: 1,416
S/C/G: 329.2/282.9/199
Height: 5'8"
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I got a mile in tonight. Hoped for more, but I have a migraine.
Group total: 3359 + 22 = 3381 minutes
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01-30-2012, 04:29 AM
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#65
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Senior Member
Join Date: Nov 2011
Posts: 128
S/C/G: 315/298/150
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Since last time:
113 Walking
17 Low impact aerobics
Total 130 minutes
Personal Total 682 (goal 660 - made my personal goal!)
Group total: 3381 + 130 = 3511 minutes
__________________
Mini Goal: 299 *Met*
10% Goal: 285 by March 23, 2012
Short-Term Goal: 200 by September 1, 2012
Long-Term Goal: 150 pounds by ???
Dancing Carrot: 
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01-30-2012, 03:14 PM
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#66
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Senior Member
Join Date: Jul 2001
Location: Central NYS
Posts: 1,378
Height: 5'2"
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15 Aerobics
15 Weights
Personal Total: 275 minutes
Group total: 3511 + 30 = 3541 minutes
__________________
Judy
Start date: 6/22/11 - 319.8
Current: 5//23/12 - 253.4
Success so far: 66.4 lbs gone
Goal: lower
No where to go but DOWN.
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01-30-2012, 10:20 PM
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#67
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Senior Member
Join Date: May 2002
Location: Kentucky
Posts: 1,416
S/C/G: 329.2/282.9/199
Height: 5'8"
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I got two miles in tonight.
3541 + 44 = 3558
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01-31-2012, 08:26 PM
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#68
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Senior Member
Join Date: Jul 2001
Location: Central NYS
Posts: 1,378
Height: 5'2"
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0 for me today. 
__________________
Judy
Start date: 6/22/11 - 319.8
Current: 5//23/12 - 253.4
Success so far: 66.4 lbs gone
Goal: lower
No where to go but DOWN.
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01-31-2012, 09:23 PM
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#69
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Moderator
Join Date: Sep 2007
Location: Missouri
Posts: 2,983
S/C/G: 348.5/T/185
Height: 5'9"
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625 for me for the month - previously reported 45
580 + 3558 = 4138
__________________
SUCCESS IS A CHOICE - CHOOSE IT
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02-01-2012, 03:25 AM
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#70
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Senior Member
Join Date: Nov 2011
Posts: 128
S/C/G: 315/298/150
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Last exercise of the month for me, from the 30th & 31st:
53 Walking
17 Dance stretch
Total 70 minutes
Personal Total 752 (goal 660 - made my personal goal!)
Group total: 4138 + 70 = 4208
__________________
Mini Goal: 299 *Met*
10% Goal: 285 by March 23, 2012
Short-Term Goal: 200 by September 1, 2012
Long-Term Goal: 150 pounds by ???
Dancing Carrot:
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02-01-2012, 04:48 PM
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#71
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Senior Member
Join Date: Jul 2001
Location: Central NYS
Posts: 1,378
Height: 5'2"
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30 minutes - stretching
My Feb. goal is 30 minutes a day, 6 days a week.
30/720 wk 1 day 1
Group total: 4208 + 30 = 4238
__________________
Judy
Start date: 6/22/11 - 319.8
Current: 5//23/12 - 253.4
Success so far: 66.4 lbs gone
Goal: lower
No where to go but DOWN.
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02-01-2012, 08:14 PM
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#72
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Wedding: 10/13/2012
Join Date: Jan 2012
Location: Frederick, Maryland
Posts: 111
S/C/G: 330/318/149
Height: 5'4"
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Ok, I'm joining ya'll for this, as my February goal is to work on my exercise.
My personal goal for the month is 1200 - 60 minutes per work day, allowing for one missed day in the month.
As of today:
Personal total: (0 + 70 = 70 minutes / 1200)
Group total: 4238 + 70 = 4308
__________________
-Tel
My plan: Listen to my body, eat when I'm hungry, stop when I'm satisfied (not stuffed!), choose nourishing foods that leave me feeling good, and move with a purpose! ... and cut out processed sugars and starches!
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02-02-2012, 08:28 PM
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#73
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Wedding: 10/13/2012
Join Date: Jan 2012
Location: Frederick, Maryland
Posts: 111
S/C/G: 330/318/149
Height: 5'4"
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ugh, I ache so, so so so much. Spent just a few minutes short of an hour on the elliptical today.
Personal total: (70 + 58 = 128 minutes / 1200)
Group total: 4238 + 58 = 4386
__________________
-Tel
My plan: Listen to my body, eat when I'm hungry, stop when I'm satisfied (not stuffed!), choose nourishing foods that leave me feeling good, and move with a purpose! ... and cut out processed sugars and starches!
Last edited by Telorida : 02-02-2012 at 08:29 PM.
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02-04-2012, 01:23 PM
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#74
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Wedding: 10/13/2012
Join Date: Jan 2012
Location: Frederick, Maryland
Posts: 111
S/C/G: 330/318/149
Height: 5'4"
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Another elliptical training session. Machine said I burned 568 calories. Woo!
Personal total: (128 + 70 = 198 minutes / 1200)
Group total: 4386 + 70 = 4456
__________________
-Tel
My plan: Listen to my body, eat when I'm hungry, stop when I'm satisfied (not stuffed!), choose nourishing foods that leave me feeling good, and move with a purpose! ... and cut out processed sugars and starches!
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