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Binge averted...Phew

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Old 10-21-2011, 01:51 AM   #1
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Default Binge averted...Phew

I havent binged since Jan. Nite before last i was tense and planned a bionge. I didnt know why. So i called a friend and went home and ate dinner. The call and dinner made the tension go away. I realized later i ate dinner to late and i was just hungry and forgot to eat my scheduled snack. Phew.
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Old 10-21-2011, 08:35 AM   #2
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Pearl!!! Way to go. Crisis averted! Great job realizing you were teetering on the brink of a binge & for STOPPING the urge!!

I am really so very proud of you.
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Old 10-21-2011, 10:57 AM   #3
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Thanks so much!
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