Life in the Lifeboat - 10 days at a time
10-14-2011, 07:46 AM
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#1
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Moderator
Join Date: Sep 2007
Location: Missouri
Posts: 2,983
S/C/G: 348.5/T/185
Height: 5'9"
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Life in the Lifeboat - 10 days at a time
The original 100 days is over. There were a number of suggestions to break this in to smaller segments - so here we go!
Let's see how we can handle this 10 days at a time. This is not a "challenge" but a place for accountability to ourselves and support.
What's your plan for this 10 day segment?
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SUCCESS IS A CHOICE - CHOOSE IT
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10-14-2011, 07:47 AM
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#2
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Moderator
Join Date: Sep 2007
Location: Missouri
Posts: 2,983
S/C/G: 348.5/T/185
Height: 5'9"
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OK - I'll go first!
This 10 days I will record each and every bite and will do more than just talk about exercising.
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SUCCESS IS A CHOICE - CHOOSE IT
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10-14-2011, 08:22 AM
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#3
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Changing my life
Join Date: Sep 2011
Location: WhoDat Nation
Posts: 765
S/C/G: '09HW337 '11SW 314.0/266.6/155
Height: 5' 6"
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I'm in. Daily accountability keeps me on track.
I will continue to track calories on livestrong.
I will continue to exercise daily.
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10-14-2011, 09:26 AM
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#4
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Senior Member
Join Date: Mar 2009
Posts: 2,084
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For the next 10 days I will plan out my meals and stick to the plan.
I will also walk every day. We covered the pool, so I have been using that as an excuss that I can't exercise. Me Bad! 
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10-14-2011, 11:00 AM
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#5
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Senior Member
Join Date: Jun 2007
Posts: 1,551
S/C/G: 350/224/150
Height: 5'6"
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I'm still sticking to the no vending machine candy and no sugared sodas.
Somewhere in there, I need to ramp up my protein again. I've been slacking.
Hugs,
Ratkity
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10-14-2011, 11:04 AM
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#6
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Senior Member
Join Date: Jul 2001
Location: Central NYS
Posts: 1,378
Height: 5'2"
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I'm in too.
10 days of journaling every bite and staying w/i my basic WW points.
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Judy
Start date: 6/22/11 - 319.8
Current: 5//23/12 - 253.4
Success so far: 66.4 lbs gone
Goal: lower
No where to go but DOWN.
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10-14-2011, 01:33 PM
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#7
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Senior Member
Join Date: Jul 2011
Posts: 713
S/C/G: 24W/ regular 12-14/ 10-12
Height: 5', 5"
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I'm in 10 days of 1,200 calories only. (I've been really off lately).
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Welcome to my crazy life..... http://theythatweight.blogspot.com/
A City Girl's Guide to Faith, Weight and Sanity
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10-14-2011, 02:36 PM
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#8
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Member
Join Date: Oct 2011
Posts: 60
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I'm in. I will continue eating as my trainer suggested, 1500 calories, 5 meals a day, and continue working out. I was doing 1200 and she has suggested that is too lpqow and causes me to plateau and lose muscle of
fat.
Good liuck everyone.
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10-15-2011, 07:19 AM
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#9
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Moderator
Join Date: Sep 2007
Location: Missouri
Posts: 2,983
S/C/G: 348.5/T/185
Height: 5'9"
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Every bite was recorded - no formal exercise - lots of running around but I would be doing that anyway.
__________________
SUCCESS IS A CHOICE - CHOOSE IT
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10-15-2011, 07:32 AM
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#10
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Senior Member
Join Date: Jul 2001
Location: Central NYS
Posts: 1,378
Height: 5'2"
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Day 1 Success: All journaled and w/i points.
__________________
Judy
Start date: 6/22/11 - 319.8
Current: 5//23/12 - 253.4
Success so far: 66.4 lbs gone
Goal: lower
No where to go but DOWN.
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10-15-2011, 07:41 AM
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#11
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Senior Member
Join Date: Mar 2009
Posts: 2,084
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Day 1 great!
Need to move a little more today though.
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10-15-2011, 07:51 AM
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#12
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Senior Member
Join Date: Apr 2007
Posts: 3,581
Height: 5'7"
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Im in the boat also. I plan to record each bite and count each calorie. Getting a new notebook to do record in today. I will exercise at least 30 min a day everyday but Sundays.I will also make sure I get my water in. I have been slacking on water!
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10-16-2011, 08:50 AM
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#13
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Senior Member
Join Date: Apr 2007
Posts: 3,581
Height: 5'7"
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Great day yesterday, calories were a bit low but for a Sat that is awesome!
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10-16-2011, 08:58 AM
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#14
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Moderator
Join Date: Sep 2007
Location: Missouri
Posts: 2,983
S/C/G: 348.5/T/185
Height: 5'9"
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Somebody ask me tomorrow if I exercised today - please!
Food is spot on.
__________________
SUCCESS IS A CHOICE - CHOOSE IT
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10-16-2011, 09:05 AM
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#15
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Senior Member
Join Date: Mar 2009
Posts: 2,084
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Food was great yesterday. But having trouble with my giddy up and go. Oh so tired. I go for a breathing test tomorrow, my doc thinks I have sleep apnea.
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