I like this, I like this, as soon as you start the next segment, I will be jumping in the boat, but please please please and a life jacket for me too just in case I try to jump overboard!!!!
I am starting today trying to move just a little more!!!!
Well number 8 went without a hitch. Day 9 will be the same as far as I'm concerned.
Good News: I got 3 cortisine shots in my shoulder yesterday and already have some range of motion back and quite a bit less pain. Will be going back in 2 weeks for additional shots due to the inlamation being so wide spread.
Opps. Got tossed around by a little wave but still in the boat. Still journaling but had to use 3 of my extra pts yesterday so I could eat dinner. Had a wonderful open faced, portobello topped burger for lunch but totally forgot to have them leave off the cheese and I couldn't scrape it off.
__________________
Judy
Start date: 6/22/11 - 319.8
Current: 5//23/12 - 253.4
Success so far: 66.4 lbs gone
Goal: lower
No where to go but DOWN.
Day 10 in the lifeboat - tomorrow we'll start another phase. Yesterday I also got a little wet - made good choices that were available but eating out is always a challenge for me. Tonight is another night out - lots of water and light eating for me today so I can hold my own tonight.
__________________ SUCCESS IS A CHOICE - CHOOSE IT
Yay! 
