3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Support Groups > 300+ Club

300+ Spooky October Exercise Thread

Closed Thread
 
Thread Tools
Old 10-24-2011, 02:44 PM   #31
awesomeness.
 
wishfuiiy's Avatar
 
Join Date: Sep 2011
Location: north carolina.
Posts: 44

S/C/G: 350/279/250

Height: 5'5"

Default

30 minutes of brisk walking for two miles!

Group Total : 2,326 + 30 = 2,356
__________________


wishfuiiy is offline  
Old 10-24-2011, 03:59 PM   #32
Senior Member
 
LeslieB's Avatar
 
Join Date: Jul 2009
Location: Seattle, Washington
Posts: 655

S/C/G: 398/244/150

Height: 5'6"

Default

120 minutes water aerobics

personal total: 1,625 + 120 = 1,745 minutes

Group Total: 2,356 + 120 = 2,476 minutes
__________________


No one can make you feel inferior without your consent - Eleanor Roosevelt
No matter how slow you go, you're still lapping everybody on the couch
LeslieB is offline  
Old 10-25-2011, 12:07 PM   #33
Aiming to be a fitmom!
 
fatmom's Avatar
 
Join Date: Aug 2011
Location: MA
Posts: 78

S/C/G: 371.4/ticker/150

Default

I'm adding for the last week. Been too busy to come on.

Personal- 160 + 240 = 400/600

Group- 2,476 + 240 = 2,716
__________________


This is my first goal- to get to 300 lbs! The ticker looks too daunting otherwise!
fatmom is offline  
Old 10-25-2011, 04:43 PM   #34
Senior Member
 
LeslieB's Avatar
 
Join Date: Jul 2009
Location: Seattle, Washington
Posts: 655

S/C/G: 398/244/150

Height: 5'6"

Default

20 minutes treadmill
20 minutes AMT
60 minutes personal training

personal total: 1,745 + 100 = 1,845 minutes

Group Total: 2,716 + 100 = 2,816 minutes
__________________


No one can make you feel inferior without your consent - Eleanor Roosevelt
No matter how slow you go, you're still lapping everybody on the couch
LeslieB is offline  
Old 10-25-2011, 08:34 PM   #35
Member
 
PearlNorth's Avatar
 
Join Date: Oct 2011
Posts: 60

Default

Water aerobics 1200, (60 min, 5 times a week)

Group: 2,816+1200 equals 3,016
PearlNorth is offline  
Old 10-25-2011, 08:50 PM   #36
awesomeness.
 
wishfuiiy's Avatar
 
Join Date: Sep 2011
Location: north carolina.
Posts: 44

S/C/G: 350/279/250

Height: 5'5"

Default

elliptical = 20

Group: 3,016 + 20 = 3,036
__________________


wishfuiiy is offline  
Old 10-27-2011, 12:45 AM   #37
Senior Member
 
LeslieB's Avatar
 
Join Date: Jul 2009
Location: Seattle, Washington
Posts: 655

S/C/G: 398/244/150

Height: 5'6"

Default

120 minutes water aerobics

personal total: 1,845 + 120 = 1,965 minutes

Group Total: 4,036 + 120 = 4,156 minutes

*I added an extra 1,000 minutes onto the total due to the post 2 up from this one.
__________________


No one can make you feel inferior without your consent - Eleanor Roosevelt
No matter how slow you go, you're still lapping everybody on the couch
LeslieB is offline  
Old 10-27-2011, 07:09 PM   #38
Senior Member
 
LeslieB's Avatar
 
Join Date: Jul 2009
Location: Seattle, Washington
Posts: 655

S/C/G: 398/244/150

Height: 5'6"

Default

20 minutes AMT
30 minutes treadmill
60 minutes personal training

personal total: 1,965 + 110 = 2,075 minutes

Group Total: 4,156 + 110 = 4,266 minutes
__________________


No one can make you feel inferior without your consent - Eleanor Roosevelt
No matter how slow you go, you're still lapping everybody on the couch
LeslieB is offline  
Old 10-27-2011, 08:00 PM   #39
awesomeness.
 
wishfuiiy's Avatar
 
Join Date: Sep 2011
Location: north carolina.
Posts: 44

S/C/G: 350/279/250

Height: 5'5"

Default

30 minute walk

Group Total: 4,266 + 30 = 4,296
__________________


wishfuiiy is offline  
Old 10-29-2011, 03:55 PM   #40
Senior Member
 
LeslieB's Avatar
 
Join Date: Jul 2009
Location: Seattle, Washington
Posts: 655

S/C/G: 398/244/150

Height: 5'6"

Default

60 minutes water aerobics

personal total: 2,075 + 60 = 2,135 minutes

Group Total: 4,296 + 60 = 4,356 minutes
__________________


No one can make you feel inferior without your consent - Eleanor Roosevelt
No matter how slow you go, you're still lapping everybody on the couch
LeslieB is offline  
Old 10-31-2011, 11:45 PM   #41
Senior Member
 
LeslieB's Avatar
 
Join Date: Jul 2009
Location: Seattle, Washington
Posts: 655

S/C/G: 398/244/150

Height: 5'6"

Default

10 minutes AMT
25 minutes treadmill
60 minutes personal training

personal total: 2,135 + 95 = 2,230 minutes

Group Total: 4,356 + 95 = 4,451 minutes
__________________


No one can make you feel inferior without your consent - Eleanor Roosevelt
No matter how slow you go, you're still lapping everybody on the couch
LeslieB is offline  
Closed Thread
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
300+ Super Spooky October Exercise Thread Heather 300+ Club 199 11-02-2010 01:46 AM
300+ Spooky October Exercise Thread Heather 300+ Club 59 11-08-2008 07:48 AM


All times are GMT -4. The time now is 06:53 AM.




Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2012, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2