300+ Sassy September Exercise Thread
09-28-2011, 05:45 PM
|
#61
|
|
Senior Member
Join Date: Jul 2009
Location: Seattle, Washington
Posts: 655
S/C/G: 398/244/150
Height: 5'6"
|
Did back to back water aerobics classes this morning... now I need a nap 
120 minutes water aerobics
Personal Total: 1,850 + 120 = 1,970 minutes
Group Total: 4,619 + 120 = 4,739 minutes
__________________
No one can make you feel inferior without your consent - Eleanor Roosevelt
No matter how slow you go, you're still lapping everybody on the couch
|
|
|
|
09-28-2011, 10:00 PM
|
#62
|
|
Aiming to be a fitmom!
Join Date: Aug 2011
Location: MA
Posts: 78
S/C/G: 371.4/ticker/150
|
Personal - 240 + 30 = 270/600
Group - 4,739 + 30 = 4,769
__________________
This is my first goal- to get to 300 lbs! The ticker looks too daunting otherwise!
|
|
|
|
|
09-29-2011, 08:44 AM
|
#63
|
|
Changing my life
Join Date: Sep 2011
Location: WhoDat Nation
Posts: 765
S/C/G: '09HW337 '11SW 314.0/266.6/155
Height: 5' 6"
|
I don't know why it's so hard to remember to post this here. Luckily, I'm tracking fitness on livestrong, so I can go back & still have these numbers!
Personal: 286 + 193 = 479 minutes
Group: 4,759 + 193 = 4,952 minutes
|
|
|
|
|
09-29-2011, 03:18 PM
|
#64
|
|
Senior Member
Join Date: Jul 2009
Location: Seattle, Washington
Posts: 655
S/C/G: 398/244/150
Height: 5'6"
|
45 minutes treadmill
60 minutes personal training
Personal Total: 1,970 + 105 = 2,075 minutes
Group: 4,952 + 105 = 5,057 minutes
__________________
No one can make you feel inferior without your consent - Eleanor Roosevelt
No matter how slow you go, you're still lapping everybody on the couch
|
|
|
|
|
09-30-2011, 05:07 PM
|
#65
|
|
Junior Member
Join Date: Sep 2011
Location: Ireland
Posts: 1
S/C/G: 321/293/200
Height: 5ft 6inchs
|
600 mins for me
|
|
|
|
|
09-30-2011, 05:11 PM
|
#66
|
|
Senior Member
Join Date: Jul 2009
Location: Seattle, Washington
Posts: 655
S/C/G: 398/244/150
Height: 5'6"
|
50 minutes treadmill
60 minutes personal training
Personal Total: 2,075 + 110 = 2,185 minutes
Group: 5,057 + 110 + 600(Thinso) = 5,767 minutes
__________________
No one can make you feel inferior without your consent - Eleanor Roosevelt
No matter how slow you go, you're still lapping everybody on the couch
|
|
|
|
|
09-30-2011, 05:16 PM
|
#67
|
|
Changing my life
Join Date: Sep 2011
Location: WhoDat Nation
Posts: 765
S/C/G: '09HW337 '11SW 314.0/266.6/155
Height: 5' 6"
|
Last day of September:
Personal Total: 479 + 55 = 534 minutes
Group Total: 5,767 + 55 = 5,822 minutes
|
|
|
|
|
09-30-2011, 09:25 PM
|
#68
|
|
Vortex
Join Date: Jun 2006
Location: Charleston, IL, USA
Posts: 1,640
|
15 minutes to add and I'm done for September.
564/1100
Group total: 5,822 + 15 = 5,837
__________________
|
|
|
|
|
10-02-2011, 04:42 PM
|
#69
|
|
Senior Member
Join Date: Jun 2010
Location: Warner Robins, GA
Posts: 1,417
S/C/G: 346/257/180
Height: 5'6"
|
My minutes for the month:
Quote:
Goal: 2500 minutes
Total so far: 2335 minutes
1 - 5 minutes marching in place
2 - 60 minutes DanceFit Class + 50 minutes walking the trail by my house + 5 minutes marching in place + 35 minutes playing UFC Trainer
3 - 5 minutes marching in place + 35 minutes at the gym
4 - 5 minutes marching in place + 90 minutes at the gym
5 - 5 minutes marching in place + 80 minutes at the gym
6 - 5 minutes marching in place + 80 minutes at the gym
7 - 62 minutes walking the trail by my house + 80 minutes at the gym
8 - 52 minutes walking the trail by my house + 5 minutes marching in place + 50 minutes cleaning
9 - 51 minutes walking the trail by my house + 5 minutes marching in place
10 - 5 minutes marching in place
11 - 5 minutes marching in place + 45 minutes crunches and stretches + 15 minutes cleaning
12 - 70 minutes pushing around 100 plus pounds of groceries + 80 minutes at the gym
13 - 40 minutes at the gym + 5 minutes marching in place + 60 minutes DanceFit Class
14 - 5 minutes marching in place + 80 minutes at the gym
15 - 5 minutes marching in place + 45 minutes packing/loading the car
16 - 100 minutes hiking the mountains at Old Stone Fort
17 - 95 minutes WARRIOR DASH!!!!!!!!!! + 45 minutes walking (to get hosed down/to and from the car/etc)
18 - 45 minutes breaking down camp/packing/loading the car + 150 minutes geocaching
19 - Well deserved Rest Day, LOL
20 - 5 minutes marching in place
21 - 50 minutes walking the trail by my house
22 - 5 minutes marching in place
23 - 5 minutes marching in place + 120 minutes on the exercise ball + 60 minutes at the gym
24 - 5 minutes marching in place
25 - 5 minutes marching in place + 27 minutes walking around the lake + 60 minutes on the exercise ball + 13 minutes cleaning at work
26 - 80 minutes at the gym + 15 minutes packing/cleaning
27 - 55 minutes DanceFit Class + 5 minutes marching in place + 60 minutes cleaning/packing
28 - 5 minutes marching in place + 30 minutes on the exercise ball
29 - 5 minutes marching in place + 60 minutes on the exercise ball
30 - 5 minutes marching in place
|
Group total: 5,837 + 2335 = 8172
__________________
1st goal - 10% of body weight lost - MET 06/21/10
2nd goal - 100 lbs lost Reward: iPod or new bicycle
3rd goal - 180 lbs!!! Reward: 2 week vacation in NYC!!!
|
|
|
|
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
All times are GMT -4. The time now is 06:45 AM.
|
|
