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How many calories do you eat??
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10-31-2011, 09:49 PM
#
31
snarkysharky
Member
Join Date: Oct 2010
Location: San Diego
Posts: 49
S/C/G: 317/ticker/142?
Height: 5'7"
Noom says that I need to eat 2050 to lose one pound a week, or 1200 to lose three. I figure I have a nice range.
10-31-2011, 09:53 PM
#
32
nevaeh1984
Senior Member
Join Date: Sep 2011
Location: Japan
Posts: 125
S/C/G: 177.7/150.8/132
Depends on the day, but between 1100 to 1200, I've been working until 10pm recently, so no exercise
__________________
April 2012 Goal: Get to the 140's!
I log at
http://www.myfitnesspal.com/nevaeh1984
and I blog at
http://sayonarafatty.blogspot.com
/
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