05-22-2011, 12:42 AM
#76
Member
Join Date: Mar 2011
Location: GA
Posts: 30
S/C/G: 352/343/200
Height: 6 feet
Today I did 10 minutes on the bike, 35 minutes of strength, and 25 minutes on the elliptical. I would've done longer on the elliptical but the stupid gym was closing and I had to shower before I left :-(
Personal total: 860+70=930
Group total: 5260+70=5,330
05-22-2011, 09:31 AM
#77
Divine
Join Date: Mar 2011
Location: Euclid Ohio
Posts: 1,083
S/C/G: 375/290/175
Height: 5 foot 0 inches
yesterdays exercise
10 mins of 50 arm curls
10 mins of 50 arm lifts
10 mins of 50 behind the head
10 mins of 50 pushups
Todays exercise
10 mins of 50 squats
10 mins of 50 toe touches
10 mins of 50 leg lifts
10 mins of 50 knee lifts
PG:1015/600
Group Total:5,330 + 80=5410 mins
05-22-2011, 10:48 AM
#78
Senior Member
Join Date: Jul 2006
Posts: 992
S/C/G: 377/350/180
Height: 6'0"
walking the cutie pie! 30 minutes (Was actually more but I subtracted 15 minutes for stops, meandering and such, only about 30 was at a decent pace.)
Personal 1025+30=1055/1200
Group total: 5410+30=5440
05-22-2011, 05:18 PM
#79
Vortex
Join Date: Jun 2006
Location: Charleston, IL, USA
Posts: 2,365
S/C/G: 330/see ticker/???
Howdy, Counting and Battle! Hope you'll stick around. This thread has really helped me make daily exercise close to a habit.
Had a long week with sickness, so exercise wasn't great this week, but I'm back on the wagon, with 30 minutes light cardio.
Personal total: 328/800
Group total: 5440 + 30 = 5470
Last edited by Vortex_VVV; 05-22-2011 at 05:18 PM .
05-22-2011, 11:09 PM
#80
Senior Member
Join Date: Jan 2007
Location: Saskatchewan, Canada
Posts: 478
S/C/G: 336/280/218/150
Height: 5'7"
Cutting and hauling trees and roto-tilling the garden! Upper body / arm and cardio!
Personal Goal: 270+60 = 330/500
Group Total: 5470 + 60 = 5,530
05-23-2011, 08:18 AM
#81
Divine
Join Date: Mar 2011
Location: Euclid Ohio
Posts: 1,083
S/C/G: 375/290/175
Height: 5 foot 0 inches
10 mins of 50 arm curls
10 mins of 50 arm lifts
10 mins of 50 behind the head strengthing
10 mins of 50 pushups
PG: 1055/600
Group Total: 5,530 + 40= 5,570 mins
05-23-2011, 02:16 PM
#82
Senior Member
Join Date: Jul 2006
Posts: 992
S/C/G: 377/350/180
Height: 6'0"
Walked 20 minutes last night
And 30 minutes this morning
Personal 1055+50 = 1105/1200
Group Total = 5570+50=5620
05-23-2011, 10:58 PM
#83
Vortex
Join Date: Jun 2006
Location: Charleston, IL, USA
Posts: 2,365
S/C/G: 330/see ticker/???
33 min cardio
Personal total: 361/800
Group total: 5620 + 33 = 5655
05-24-2011, 12:05 AM
#84
Member
Join Date: Mar 2011
Location: GA
Posts: 30
S/C/G: 352/343/200
Height: 6 feet
30 minute dance lesson
personal total: 930+30=960 (only 40 away from my personal goal!)
group total: 5655+30= 5685
05-24-2011, 07:34 AM
#85
Divine
Join Date: Mar 2011
Location: Euclid Ohio
Posts: 1,083
S/C/G: 375/290/175
Height: 5 foot 0 inches
10 mins of 50 squats
10 mins of 50 toe touches
10 mins of 50 leg lifts
10 mins of 50 knee lifts
10 mins of ham curls
PG: 1105/600
Group Total: 5685 + 50= 5735 mins
05-24-2011, 10:02 AM
#86
Senior Member
Join Date: Aug 2005
Location: In between Nottingham & Derby, England
Posts: 1,262
S/C/G: 300+/275/150
Height: 5'8"
Hi adding 80 mins formal exercise and 130mins mowing the lawn (steeply sloping and VERY long grass!)
GROUP TOTAL 5,735+210=5,945
xxx sharon
05-24-2011, 05:46 PM
#87
Vortex
Join Date: Jun 2006
Location: Charleston, IL, USA
Posts: 2,365
S/C/G: 330/see ticker/???
32 min light cardio
Personal total: 393/800
Group total: 5945 + 32 = 5977
05-25-2011, 01:34 AM
#88
Senior Member
Join Date: Jul 2006
Posts: 992
S/C/G: 377/350/180
Height: 6'0"
Last night 20 minutes walking
This Am 10 minutes walking
35 minutes eliptical @gym (light intensity heartrate was only avg 120)
10 minutes walking.
75
Personal Goal 1105+75=1180/1200
Group total 5977+ 75= 6052
05-25-2011, 03:04 AM
#89
Renaissance Woman
Join Date: Feb 2009
Location: California, USA
Posts: 2,590
S/C/G: 363/306/185
Height: 5'10.5"
Finally back in Pilates class...60 minutes
Group total: 6052 + 60 minutes = 6112
05-25-2011, 10:36 AM
#90
Divine
Join Date: Mar 2011
Location: Euclid Ohio
Posts: 1,083
S/C/G: 375/290/175
Height: 5 foot 0 inches
10 mins of 50 arm curls
10 mins of 50 arm lifts
10 mins of 50 behind the head strengthing
10 mins of 50 pushups
25 mins of walking
PG: 1170/600
Group total:6112 + 65= 6177 mins
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