Quote:
Originally Posted by NotTheCheat
Ok, ok, I'll stop stalking and join in. 
1) Workout a minimum of four days per week with a monthly goal of 600 minutes
2) Take my vitamins and test my blood sugar every day
3) Eat between 1800 – 2100 calories per day with total carbs of 100g or less (still playing with carb levels and adding some fruit into my plan)
4) Track my eating every day |
Let's see:
1) I hit my monthly goal, although there was one week I only did 3 days. Still a good success.
2) Vitamins, check. Testing, not quite every day, but much better. (fyi, my doctor instructed me that I only need to test a couple times a week because I am borderline)
3) Eating was really good. Because of #4 I can't confirm the exact calorie ranges, but I stayed totally OP for what I am trying to eat.
4) This, I didn't do so well on. I tracked here and there, but not consistently.
Three out of four isn't bad! Now to figure out what I want to do for next month...
