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Too sick to exercise :(

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Old 01-26-2011, 03:16 PM   #1
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Unhappy Too sick to exercise :(

The past week I have felt miserable. Coughing, chills and general yucky. I exercised on Sunday but haven't since then. I don't have a lot of energy. Should I push on and do like 15 minutes instead of an hour?
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Old 01-26-2011, 04:43 PM   #2
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Sounds like a flu bug of some sorts. Lots of rest and plenty of fluids. Exercise will be there when your feeling better. I hope you feel better soon.

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Old 01-26-2011, 07:13 PM   #3
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Hope you feel better. Just rest your body needs the rest.
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Old 01-26-2011, 09:37 PM   #4
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i agree with Beautiful and Learn. Don't want to put more stress on your body and prolong the flu/cold/justplainickyness you got. Get well soon! <3
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Old 01-29-2011, 04:25 AM   #5
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yes just rest and continue to watch your eating you can exercise when you feel better
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Old 01-31-2011, 01:46 AM   #6
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Thanks y'all ! Finally feel human again, thank the lord! I'm just glad the hubs didn't get it too. How are you all staying healthy?
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