3 Fat Chicks on a Diet Weight Loss Community

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- 300+ Club (https://www.3fatchicks.com/forum/300-club-124/)

- - Too sick to exercise :( (https://www.3fatchicks.com/forum/300-club/223757-too-sick-exercise.html)

Mrsralphie

01-26-2011 02:16 PM

Too sick to exercise :(

The past week I have felt miserable. Coughing, chills and general yucky. I exercised on Sunday but haven't since then. I don't have a lot of energy. Should I push on and do like 15 minutes instead of an hour?:carrot:

learningtoliveagain

01-26-2011 03:43 PM

Sounds like a flu bug of some sorts. Lots of rest and plenty of fluids. Exercise will be there when your feeling better. I hope you feel better soon.

LEARN

BeautifullyBroken

01-26-2011 06:13 PM

Hope you feel better. Just rest your body needs the rest.

Mistycrow

01-26-2011 08:37 PM

i agree with Beautiful and Learn. Don't want to put more stress on your body and prolong the flu/cold/justplainickyness you got. Get well soon! <3

going2bskinny

01-29-2011 03:25 AM

yes just rest and continue to watch your eating you can exercise when you feel better

Mrsralphie

01-31-2011 12:46 AM

Thanks y'all ! Finally feel human again, thank the lord! I'm just glad the hubs didn't get it too. How are you all staying healthy?

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