i made a video on the weekend of my journey which i have put on you tube this is the url http://www.youtube.com/watch?v=tRHaLaajBKA i thought it mite give soome motivation to others....i started at 379 pounds and am currently 247 pounds
Very cool Kazz. I know the journey hasn't been easy but you're doing wonderfully. Keep up the great work and thanks for the reminder that if we keep at it we WILL see results.