300+ Thankful for Exercise in November
11-07-2009, 10:46 AM
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#31
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EmilyMay is on her way!
Join Date: Aug 2006
Location: Cambridgeshire, England
Posts: 286
S/C/G: 314/276/224
Height: 5'7"
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1740+30 = 1770 group total
dog walking across field!
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2010 My life is turning around 
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11-07-2009, 12:57 PM
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#32
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Senior Member
Join Date: Jul 2009
Location: Seattle, Washington
Posts: 546
S/C/G: 398/259/150
Height: 5'6"
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Group Total - 1,770 + 90 = 1,860
60 minutes Water Aerobics
30 minutes Walking/Jogging
Personal - 420/2000
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No one can make you feel inferior without your consent - Eleanor Roosevelt
No matter how slow you go, you're still lapping everybody on the couch
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11-07-2009, 02:14 PM
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#33
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Moderator
Join Date: Sep 2005
Posts: 13,200
S/C/G: 295/228/back to Onederland
Height: 5'5"
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60 min weight lifting.
Group total ~ 1860 + 60 = 1920 min
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January exercise: 300 min
My 5 C's of healthy living: Commitment to conscious control, with the understanding that choices have consequences
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11-07-2009, 04:04 PM
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#34
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One day at a time
Join Date: May 2009
Location: Northen California
Posts: 252
S/C/G: 311/Ticker/175
Height: 5'6''
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40 min TBL video
Personal total 175/800
Group 1920+40= 1960
__________________
 Crystal
Long Term Goal
Your goals, minus your doubts, equal your reality. -Ralph Marston
You don't drown by falling in the water. You drown by staying there. -Unknown
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11-07-2009, 06:17 PM
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#35
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BELIEVE!
Join Date: Apr 2003
Location: Philadelphia, PA
Posts: 2,433
S/C/G: 351/struggling/190
Height: 5'7ish"
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11/5: 60 min cardio
11/6: 45 min cardio
11/7: 100 min weights/cardio
Personal Total: 250 + 205 = 455
Group Total: 1960 + 205 = 2165 
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Started taking care of ME again: 8/1/08 
Stand up and finish what you started!!! Yeh...you...Barb! Do it! 
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11-07-2009, 10:25 PM
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#36
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Senior Member
Join Date: Dec 2005
Location: Michigan
Posts: 2,369
S/C/G: 380/Ticker/200
Height: 5'5
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Friday
-30 mins '30 Day Shred'
-30 mins Yoga
Saturday
-90 min. Walk
-20 min. Wii EA Sports Active
-20 min. Yoga
Personal Total: 210 + 190 = 400/2,000 mins.
Group Total: 2,165 + 190 = 2,355 mins.
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Mini Goal #1: Back in the 2's!
April Exercise Goal:
Total Exercise for 2011: 14,835 mins.
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11-08-2009, 09:40 AM
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#37
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Senior Member
Join Date: Jul 2009
Location: Minnesota
Posts: 264
S/C/G: 336.6/Ticker/150
Height: 5 feet 7 inches
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I have to post for a couple of days here.
Group Total: 2355 + 180 = 2535
Thursday: 30 minutes Disco Groove and 35 minutes Booty Time
Friday: 45 minutes Shaun T's Dance Party
Saturday: 25 minutes Party Express and 45 minutes Rock it Out
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Mini Goal- Getting to 189!!
Mini Goals - Getting down to GOAL!!!
189.8
179.8
174 - I will be marginally overweight
169.8
165 - Normal BMI
159.8
Then last be not least 150!!!
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11-08-2009, 11:01 AM
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#38
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EmilyMay is on her way!
Join Date: Aug 2006
Location: Cambridgeshire, England
Posts: 286
S/C/G: 314/276/224
Height: 5'7"
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Dog walking 20 mins, 30 mins, swimming 30 mins = 80 mins
2535 + 80 = 2615 GROUP TOTAL
180/1000
__________________
2010 My life is turning around
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11-08-2009, 06:52 PM
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#39
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Moderator
Join Date: Sep 2005
Posts: 13,200
S/C/G: 295/228/back to Onederland
Height: 5'5"
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I did a lot of yardwork over the past 2 days and am counting 40 min of it.
Group total ~ 2615 + 40 = 2655 min
__________________
January exercise: 300 min
My 5 C's of healthy living: Commitment to conscious control, with the understanding that choices have consequences
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11-08-2009, 09:37 PM
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#40
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BELIEVE!
Join Date: Apr 2003
Location: Philadelphia, PA
Posts: 2,433
S/C/G: 351/struggling/190
Height: 5'7ish"
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11/8: 120 min bike ride + several hours walking/pushing stroller around the zoo. Will count 30 of that.
Personal total: 455 + 150 = 605
Group: 2,655 + 150 = 2805 
__________________
Started taking care of ME again: 8/1/08
Stand up and finish what you started!!! Yeh...you...Barb! Do it!
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11-08-2009, 11:29 PM
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#41
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Senior Member
Join Date: Jul 2009
Location: Seattle, Washington
Posts: 546
S/C/G: 398/259/150
Height: 5'6"
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Group Total - 2,805 + 30 = 2,835
30 minutes Walking
Personal - 450/2000
__________________
No one can make you feel inferior without your consent - Eleanor Roosevelt
No matter how slow you go, you're still lapping everybody on the couch
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11-09-2009, 01:54 PM
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#42
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EmilyMay is on her way!
Join Date: Aug 2006
Location: Cambridgeshire, England
Posts: 286
S/C/G: 314/276/224
Height: 5'7"
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2835 + 30 = 2865 group total
30 mins dog walking
180 + 30 = 210/1000 goal
__________________
2010 My life is turning around
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11-09-2009, 01:55 PM
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#43
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Member
Join Date: May 2007
Location: Virginia
Posts: 91
S/C/G: 305/282/199
Height: 5'6"
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Time to CatchUp
oh my--haven't posted since early last week. Here Goes:
Wed: = 25 minutes dog walking
Thur = 35 minutes dog walking
Fri = 40 minutes dog walking
Sat = 60 min raking leaves + 55 minutes dog walking
Sun = 25 minutes dog walking.
Totaling 240 minutes
Personal Goal = 320/1000
GROUP TOTAL = 2865 + 240 = 3105
Last edited by Beck1Beck : 11-09-2009 at 01:57 PM.
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11-09-2009, 07:05 PM
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#44
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One day at a time
Join Date: May 2009
Location: Northen California
Posts: 252
S/C/G: 311/Ticker/175
Height: 5'6''
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20 minute walk this morning plus 90 minutes in the gym
Personal 285/800
Group 3105+110=3215
__________________
Crystal
Long Term Goal
Your goals, minus your doubts, equal your reality. -Ralph Marston
You don't drown by falling in the water. You drown by staying there. -Unknown
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11-10-2009, 03:38 AM
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#45
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Senior Member
Join Date: Jul 2009
Location: Seattle, Washington
Posts: 546
S/C/G: 398/259/150
Height: 5'6"
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Group Total - 3,215 + 90 = 3,305
30 minutes Walking/Jogging
60 minutes Water Aerobics
Personal - 540/2000
__________________
No one can make you feel inferior without your consent - Eleanor Roosevelt
No matter how slow you go, you're still lapping everybody on the couch
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Beck1Beck,, The OLDDDDDD Woman
Started On A Different Path 10/01/09
