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300+ March Madness Exercise Thread

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Old 03-11-2009, 03:32 PM   #91
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Group: 4546 + 45 + 45 = 4636

Today: 45 min cardio, 45 min weights
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Old 03-11-2009, 04:07 PM   #92
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32 minutes cardio


group total 4636 + 32=4668
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Old 03-11-2009, 07:57 PM   #93
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70 min at the gym

Group total ~ 4668 + 70 = 4738 min
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Old 03-11-2009, 10:41 PM   #94
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100 minutes - training session, cardio, stretching

Personal: 740 + 100 = 840

Group: 4738 + 100 = 4838
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Old 03-11-2009, 11:25 PM   #95
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20 minutes samba dancing
15 minutes weights

Group Total 4838 + 35=4873
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Old 03-12-2009, 12:21 AM   #96
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Come on 5k!!!!
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Old 03-12-2009, 02:08 AM   #97
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**20 mins Arc Trainer [-400 cals!]**
**20 mins strength training**
**10 mins DDR at the mall**
**60 mins speed walking at the mall...boy was I tired! lol**

110 + 4,873 = 4,983

385/800 for my Personal Goal.
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Old 03-12-2009, 02:33 AM   #98
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20 min walk

4983+20=5003 group total

50/500 personal
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goal for when i fly home june 4th.. prob too much to hope for, but what do ya have without hope? lol
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Old 03-12-2009, 03:30 AM   #99
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15 minute walk + 10 resistance training...just not feeling very motivated today.

5003+25=5028
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Old 03-12-2009, 08:45 AM   #100
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we're over 5000 minutes!!
Let's keep going -- how quickly can we hit 7500 min??
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Old 03-12-2009, 08:55 AM   #101
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Last nights exercise:

20 minutes pilates and weights
20 minutes stationary bike


Group total ~ 5,028 + 40 = 5,068!
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Old 03-12-2009, 10:37 AM   #102
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Hi Everyone--I did 33 minutes on the treadmill yesterday. I'll be walking later on today but I don't want to forget to post yesterday's minutes. So so far, here's what I have:

Personal total--125 + 33 = 158 minutes.

Group Total--5068 + 33 = 5101 minutes.

Great job everyone! It's only March 12 and we already have over 5000 minutes. I think we're doing a pretty good job. Let's keep it up. Woo-hoo.

Vicki
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Old 03-12-2009, 12:52 PM   #103
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Group: 5101 + 40 + 30 = 5171

Today: 40 min elliptical/30 min weights
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Old 03-12-2009, 02:46 PM   #104
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Yesterday, 15 minutes on the elliptical, 10 on the treadmill doing intervals, then 30 minutes on free weights/weight machines working arms and core. Then 10 minutes boxing/stretching/cool down. Total 65 minutes.

5171 + 65 = 5236
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Old 03-12-2009, 04:15 PM   #105
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**20 mins Arc Trainer [-350 cals]**
**15 mins strength - lower body**

5,236 + 35 = 5,271

420/800 for my personal goal.
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Last edited by kayleystar : 03-12-2009 at 04:15 PM.
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