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300+ March Madness Exercise Thread

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Old 03-05-2009, 10:30 PM   #46
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**20 mins Arc Trainer [375 cals burned!]**
**15 mins weights - Upper Body**

2,186 + 35 = 2,221

Personal Goal = 115/400
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Old 03-05-2009, 11:11 PM   #47
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35 minutes cardio

Group Total 2221 + 35=2256
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Old 03-06-2009, 11:19 AM   #48
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90 cardio yesterday: 2256 + 90 = 2346

Georgia
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Old 03-06-2009, 03:29 PM   #49
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45 minutes of beloved yoga, I believe this is my favorite excercise

Group Total 2346 + 45=2391
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Old 03-06-2009, 05:10 PM   #50
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12 minutes walking the dog


Group Total 2391 + 12=2403
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Old 03-06-2009, 06:31 PM   #51
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30 min recumbent bicycle
5 min stairmaster

Group Total: 2403 +35 = 2438
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Old 03-06-2009, 10:16 PM   #52
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I got quite the workout today!

**60 minutes walking trails**
**15 minutes stair climbing. Yes. It was rough. lol**

We also had to go to the Notre Dame law library for some of our work, and I probably walked about 2 miles total on campus. Don't know how long, so I'm not counting it to my total.

2,438 + 75 = 2,513

Personal Total = 190/400

I might have to up my goal. I have been really getting my workouts in.
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Old 03-06-2009, 11:38 PM   #53
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25 minutes walking the dog


Group Total 2513 + 25=2538


Where are all my fellow excercisers? I miss you. Come back and post
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Old 03-07-2009, 12:47 AM   #54
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34 minutes cardio


Group Total 2538 + 34=2572
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Old 03-07-2009, 11:32 AM   #55
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30 minutes treadmill
1 minute stairmaster (which promptly mastered me)
5 minutes something called an arc trainer, or something like that
Today's total: 36

Group: 2572 +36 = 2608
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Old 03-07-2009, 04:35 PM   #56
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110 minutes cardio(that's the last 3 days)

2608+110=2718
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Old 03-07-2009, 06:12 PM   #57
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24 minutes walking the dog

2718+24=2742
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Old 03-07-2009, 07:17 PM   #58
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30 minutes weights

2742+30=2772
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Old 03-07-2009, 08:20 PM   #59
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2772 + 60 minutes cardio + 20 minutes weight training = 2847
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Old 03-07-2009, 09:07 PM   #60
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2847 + 15 min Friday and 10 min today = 2872
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