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03-05-2009, 09:30 PM
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#46
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Senior Member
Join Date: Dec 2005
Location: Indiana
Posts: 2,444
S/C/G: 412/TICKER/175
Height: 5'5
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**20 mins Arc Trainer [375 cals burned!]**
**15 mins weights - Upper Body**
2,186 + 35 = 2,221
Personal Goal = 115/400
__________________
Had RNY Gastric Bypass on 1/6/2015
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03-05-2009, 10:11 PM
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#47
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Senior Member
Join Date: Jan 2009
Location: mountains of tennessee
Posts: 1,372
S/C/G: 365/288.6/265
Height: 5 foot 2
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35 minutes cardio
Group Total 2221 + 35=2256
__________________
Mini Goals 2017
Weigh under 300=achieved
287 pounds=
275 pound=
265 pounds=
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03-06-2009, 10:19 AM
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#48
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Renaissance Woman
Join Date: Feb 2009
Location: California, USA
Posts: 2,590
S/C/G: 363/306/185
Height: 5'10.5"
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90 cardio yesterday: 2256 + 90 = 2346
Georgia
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03-06-2009, 02:29 PM
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#49
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Senior Member
Join Date: Jan 2009
Location: mountains of tennessee
Posts: 1,372
S/C/G: 365/288.6/265
Height: 5 foot 2
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45 minutes of beloved yoga, I believe this is my favorite excercise
Group Total 2346 + 45=2391
__________________
Mini Goals 2017
Weigh under 300=achieved
287 pounds=
275 pound=
265 pounds=
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03-06-2009, 04:10 PM
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#50
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Senior Member
Join Date: Jan 2009
Location: mountains of tennessee
Posts: 1,372
S/C/G: 365/288.6/265
Height: 5 foot 2
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12 minutes walking the dog
Group Total 2391 + 12=2403
__________________
Mini Goals 2017
Weigh under 300=achieved
287 pounds=
275 pound=
265 pounds=
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03-06-2009, 05:31 PM
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#51
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Mini-goal: 260
Join Date: Mar 2009
Location: Blue Ridge Mountains
Posts: 189
S/C/G: 325/ticker/154
Height: 5'6"
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30 min recumbent bicycle
5 min stairmaster
Group Total: 2403 +35 = 2438
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03-06-2009, 09:16 PM
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#52
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Senior Member
Join Date: Dec 2005
Location: Indiana
Posts: 2,444
S/C/G: 412/TICKER/175
Height: 5'5
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I got quite the workout today!
**60 minutes walking trails**
**15 minutes stair climbing. Yes. It was rough. lol**
We also had to go to the Notre Dame law library for some of our work, and I probably walked about 2 miles total on campus. Don't know how long, so I'm not counting it to my total.
2,438 + 75 = 2,513
Personal Total = 190/400
I might have to up my goal. I have been really getting my workouts in. 
__________________
Had RNY Gastric Bypass on 1/6/2015
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03-06-2009, 10:38 PM
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#53
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Senior Member
Join Date: Jan 2009
Location: mountains of tennessee
Posts: 1,372
S/C/G: 365/288.6/265
Height: 5 foot 2
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25 minutes walking the dog
Group Total 2513 + 25=2538
Where are all my fellow excercisers? I miss you. Come back and post
__________________
Mini Goals 2017
Weigh under 300=achieved
287 pounds=
275 pound=
265 pounds=
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03-06-2009, 11:47 PM
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#54
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Senior Member
Join Date: Jan 2009
Location: mountains of tennessee
Posts: 1,372
S/C/G: 365/288.6/265
Height: 5 foot 2
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34 minutes cardio
Group Total 2538 + 34=2572
__________________
Mini Goals 2017
Weigh under 300=achieved
287 pounds=
275 pound=
265 pounds=
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03-07-2009, 10:32 AM
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#55
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Mini-goal: 260
Join Date: Mar 2009
Location: Blue Ridge Mountains
Posts: 189
S/C/G: 325/ticker/154
Height: 5'6"
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30 minutes treadmill
1 minute stairmaster (which promptly mastered me)
5 minutes something called an arc trainer, or something like that
Today's total: 36
Group: 2572 +36 = 2608
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03-07-2009, 03:35 PM
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#56
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PvZ - Chomper
Join Date: Jan 2009
Location: Don't even get me started
Posts: 481
S/C/G: 422/364/230
Height: 6'3"
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110 minutes cardio(that's the last 3 days)
2608+110=2718
__________________
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03-07-2009, 05:12 PM
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#57
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Senior Member
Join Date: Jan 2009
Location: mountains of tennessee
Posts: 1,372
S/C/G: 365/288.6/265
Height: 5 foot 2
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24 minutes walking the dog
2718+24=2742
__________________
Mini Goals 2017
Weigh under 300=achieved
287 pounds=
275 pound=
265 pounds=
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03-07-2009, 06:17 PM
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#58
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PvZ - Chomper
Join Date: Jan 2009
Location: Don't even get me started
Posts: 481
S/C/G: 422/364/230
Height: 6'3"
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30 minutes weights
2742+30=2772
__________________
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03-07-2009, 07:20 PM
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#59
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Renaissance Woman
Join Date: Feb 2009
Location: California, USA
Posts: 2,590
S/C/G: 363/306/185
Height: 5'10.5"
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2772 + 60 minutes cardio + 20 minutes weight training = 2847
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03-07-2009, 08:07 PM
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#60
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Member
Join Date: Mar 2008
Location: Fort Collins CO
Posts: 29
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2847 + 15 min Friday and 10 min today = 2872
__________________
"No, life is not worth living, it is to be taken, and beaten, and wrestled, and formed into your image. That's where the meaning lies, it is what you can twist life into." Ares
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