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300+ Yule Love Exercise in December

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Old 12-25-2008, 12:08 PM   #46
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75 mins strength training (830/1200 personal)

Group total: 2,986 + 75 = 3,061
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Old 12-26-2008, 05:31 PM   #47
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3061 + 45 = 3106 minutes
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Old 12-28-2008, 06:27 PM   #48
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3106 Former Group total + 420 for me this week = 3,526 New Group total
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Next mini goal to get down under the 240's
Final Goal : 199
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Old 12-28-2008, 07:25 PM   #49
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50 mins today - warm-up/treadmill (880/1200 personal)

Group Total: 3,256 + 50 = 3,306
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Old 12-29-2008, 04:16 PM   #50
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50 mins resistance training (930/1200 personal)

Group total: 3,306 + 50 = 3,356
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Old 12-29-2008, 04:35 PM   #51
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3356 + 60 = 3416 minutes
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Old 12-30-2008, 07:39 PM   #52
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50 mins aerobic today + 50 mins resistance training (1030/1200 personal) - and tomorrow is a rest day, so I definitely didn't make the 1200 for the month.

Group total: 3,416 + 100 = 3,516
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Old 12-31-2008, 03:47 PM   #53
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3,516 + 60 = 3,576 minutes
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Old 12-31-2008, 09:17 PM   #54
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I am happy to report in with 1005 minutes for December

1005 + 3576 = 4581
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Old 01-01-2009, 08:37 PM   #55
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My final December minutes are 160 + 4,581 Former Group Total = 4,741 New Group total for December.
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Next mini goal to get down under the 240's
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