Victory # 1
90 minutes. 90 minutes. 90 minutes!!!!!!!!!!!!
Yes, ladies and gentlemen, I did 90 minutes on my exercise bike yesterday. My butt muscles felt like they would never relax and my quads were calling my attention all day yesterday but I stretched and stretched and stretched and here I am, pleased to the hilt.
Victory # 2
I have been slowly working my way up to doing 20-minutes of the 30min, 2-mile WATP workout "High Calorie Burn." Today I set my mind to finish it - no matter what.
I modified - took out arms sometimes, and didn't use the hand weights - but I did all 30 minute, 2-miles. I am very proud of myself.
Anyone else have new NSV to report?
2009 Goal - Lose 52 pounds.
Last edited by NuevaVida; 11-23-2008 at 04:21 PM.