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10-13-2008, 11:43 AM
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#31
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Senior Member
Join Date: Oct 2008
Posts: 114
S/C/G: 346/Ticker/150
Height: 5'7"
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Treadmill = 26 minutes
Strength Training = 18 minutes
Monday Workout Total = 44 minutes
Personal for month = 1,176
Group Total 2,832 + 44 = 2876
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10-13-2008, 12:19 PM
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#32
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BlockHead =)
Join Date: Aug 2007
Posts: 300
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65 minutes on treadmill
personal: 265
Group total: 2876+65=2941
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10-13-2008, 03:15 PM
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#33
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Anne
Join Date: Sep 2005
Location: Ontario, Canada
Posts: 1,631
S/C/G: 407/358-Dec2007/tracker/125
Height: 5'4"
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75 mins strength training
Group total: 2,941 + 75 = 3,016
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10-14-2008, 12:47 AM
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#34
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742,000 calories burned
Join Date: Feb 2005
Location: Edmonton, Alberta
Posts: 1,672
S/C/G: 592/380/175
Height: 5'9"
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Played a round of disc golf
3016 + 90 = 3,106
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10-14-2008, 02:31 AM
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#35
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Senior Member
Join Date: Sep 2008
Location: San Francisco Bay Area, CA
Posts: 133
S/C/G: 360/ticker/175
Height: 5'8
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30 min bike ride this am.
Group total 30 + 3106 = 3136
Last edited by NuevaVida; 10-14-2008 at 02:31 AM.
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10-14-2008, 12:02 PM
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#36
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Senior Member
Join Date: Sep 2008
Location: San Francisco Bay Area, CA
Posts: 133
S/C/G: 360/ticker/175
Height: 5'8
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30 min WATP video plus You Can Do Abs video.
Group Total = 3136 + 30 = 3166
Last edited by NuevaVida; 10-14-2008 at 12:03 PM.
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10-14-2008, 07:45 PM
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#37
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BlockHead =)
Join Date: Aug 2007
Posts: 300
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15 mins doing walk away the pounds 1 mile this am before breakfast, then 15 mins walking with a coworker at lunch. personal 295
Group total = 3166 + 30 = 3196
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10-14-2008, 08:45 PM
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#38
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Anne
Join Date: Sep 2005
Location: Ontario, Canada
Posts: 1,631
S/C/G: 407/358-Dec2007/tracker/125
Height: 5'4"
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60 mins walking (out in a park)
Group total: 3196 + 60 = 3256
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10-14-2008, 10:14 PM
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#39
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742,000 calories burned
Join Date: Feb 2005
Location: Edmonton, Alberta
Posts: 1,672
S/C/G: 592/380/175
Height: 5'9"
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60 minutes of water aerobics
3256 + 60 = 3,316
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10-15-2008, 05:43 PM
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#40
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Anne
Join Date: Sep 2005
Location: Ontario, Canada
Posts: 1,631
S/C/G: 407/358-Dec2007/tracker/125
Height: 5'4"
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70 mins strength training
Group total: 3,316 + 70 = 3,386
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10-16-2008, 05:01 PM
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#41
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Anne
Join Date: Sep 2005
Location: Ontario, Canada
Posts: 1,631
S/C/G: 407/358-Dec2007/tracker/125
Height: 5'4"
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60 mins walking outside
Group total: 3,386 + 60 = 3,446
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10-16-2008, 06:26 PM
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#42
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Senior Member
Join Date: Sep 2008
Location: San Francisco Bay Area, CA
Posts: 133
S/C/G: 360/ticker/175
Height: 5'8
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20 min WATP 1-mile video.
Group total: 3,446 + 20 = 3,466
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10-18-2008, 11:19 PM
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#43
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Senior Member
Join Date: Sep 2008
Location: San Francisco Bay Area, CA
Posts: 133
S/C/G: 360/ticker/175
Height: 5'8
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Took Friday off, which is great! Woke up this morning WANTING to exercise. Can you believe it?!
Today's workout 30 minutes on my bike.
Group total: 3,466 + 30 = 3,496
Last edited by NuevaVida; 10-18-2008 at 11:19 PM.
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10-19-2008, 08:17 PM
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#44
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Anne
Join Date: Sep 2005
Location: Ontario, Canada
Posts: 1,631
S/C/G: 407/358-Dec2007/tracker/125
Height: 5'4"
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70 mins strength training
Group Total: 3,496 + 70 = 3,566
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10-19-2008, 10:30 PM
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#45
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Senior Member
Join Date: Apr 2005
Location: Post Falls, ID
Posts: 2,100
S/C/G: 510/see tracker/160
Height: 5' 9 1/2"
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Former Group total 3,566 + 260 for me this week = 3,826 New Group total
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