Here are the minutes I've accumulated since I last posted. Not too happy about them and am not even sure if I'm going to make a Feb goal, as I'm feeling a bit overwhelmed and frustrated with my lack of progress.
Okay, my final exercise report for the Month of January. I'm so proud! I put a goal of 300 minutes for my personal goal. Today I am at 1017 minutes! Some of them I have reported. So, I will only report the minutes that I haven't reported yet. lol.
Group total 18,602 + 130 for this week = 18,732 New Group Total
Hi add 60 mins walking for me on the last day of Jan.
GROUP TOTAL 19,462 +60=19,522
xxxsharon
p.s. Zelma, YOU ARE AMAZING!! a lot of people, me included, would have reached for 'bad' foods &/or alcohol, you exercised through a very difficult time. No doubt it has helped you both mentally & physically.xxxxxxxxx