LBH , 06-18-2001 10:01 AM
Sunday
Breakfast
coffee - 0
1/2 sugar - .5
1/2 c. OJ - 1
1 c. cereal - 2
1 c. milk - 2
Subtotal - 5.5/5.5
Lunch
chicken - 4
1/2 c. bowties & peas - 2.5
1/2 c. potato salad (homemade) - 4
roll - 3
lemon delight - 3
coffee - 0
1 sugar - 1
Subtotal - 17.5/23
Dinner
chicken - 4
1 T. skim mozz. - 1
sauce - 0
salad (croutons & dressing) - 2
Subtotal - 7/30
Snacks
TCBY pop - 1
Subtotal - 1/31
TOTAL - 31
LBH , 06-18-2001 10:03 AM
Monday
Breakfast
coffee - 0
1/2 sugar - .5
1/2 c. OJ - 1
shake - 3
yogurt - 2
Subtotal - 6.5/6.5
Lunch
2 c. bow ties & peas - 7
chicken - 4
Subtotal - 11/17.5
Dinner
2 c. pasta - 6
sauce - 1
chicken - 4
pita bread crumbs - 1
Subtotal - 12/29.5
Snacks
snack wells - 3
Banana - 2
Subtotal - 5/34.5
TOTAL - 34.5
OK, I screwed up, but not that bad, and I'll get back on track.
LBH , 06-20-2001 01:24 PM
Wednesday
Breakfast
coffee - 0
1/2 sugar - .5
1/2 c. OJ - 1
yogurt - 2
banana - 2
Subtotal - 5.5/5.5
Lunch
Lean Cuisine - 6
snack wells - 3
Subtotal - 9/14.5
Dinner
2 c. pasta - 6
sauce - 1
chicken - 4
pita bread crumbs - 1
Subtotal - 12/26.5
Snacks
apple - 1
Subtotal - 1/27.5
TOTAL - 27.5
LBH , 06-21-2001 11:30 AM
Thursday
Breakfast
coffee - 0
.5 sugar - .5
1/2 c. OJ - 1
shake - 3
banana - 2
yogurt - 2
Subtotal - 8.5/8.5
Lunch
2 c. bowties & peas - 7
chicken - 3
Subtotal - 10/18.5
Dinner
Homemade turkey burger - 4
wh. wheat roll - 2
green beans - 0
TCBY pop - 1
Subtotal - 7/25.5
Snacks
1 thin, crispy ch. chip cookie - 1 (it could not be more than 1!!)
4 c. popcorn - 4 (UGH, why can't they put the light stuff in the machine here?!)
Subtotal - 5/30.5
TOTAL - 30.5
LBH , 06-22-2001 11:17 AM
Friday
Breakfast
coffee - 0
1/2 sugar - .5
1/2 c. OJ - 1
shake - 3
banana - 2
yogurt - 2
Subtotal - 8.5/8.5
Lunch
Lean Cuisine - 5
leftover turkey "creation" to match - 3
Subtotal - 8/16.5
Dinner
chicken - 5
1 c. mashies - 6
Subtotal - 11/27.5
Snacks
Tootsie Pop - 1
apple - 1
TCBY pop - 1
Subtotal - 3/30.5
TOTAL - 30.5
