Cheryl, if you go to the top of the 30-something's forum, where is lists the threads, you'll see a thread called "Week of June 20th". Click on that thread (the same way you would click on this thread to come post your message) and you'll see all our posts.
Here, let me try and attach a link to the page...
http://www.3fatchicks.com/forum/forumdisplay.php?f=57
Click on the above link which will bring you to the page I'm talking about. You can bookmark that page in your favorite places, that way you don't have to look for it everytime you come online. If you don't know how to do that, let me know, I'll try and explain!