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Journal week of 2/9
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02-09-2004, 10:34 AM
#
1
Rabbit
Senior Member
Join Date: Aug 1999
Location: Midwest
Posts: 2,038
Journal week of 2/9
monday 2/9
**lost .5 this week
exercise
40 min weights
30 min bike
breakfast
egg = 2
bread = 1
1/2 grapefruit = 1
lunch
lean cuisine = 6
choc almonds = 4
dinner
chicken = 3
rice = 3
sauce = 2
corn = 1
bread = 4
snack
ice cream = 4
daily total = 31 (sigh)
bank = 0
week bank = 0
activity = 5
bank = 0
week bank = 0
Last edited by Rabbit : 02-10-2004 at
12:11 PM
.
02-10-2004, 12:13 PM
#
2
Rabbit
Senior Member
Join Date: Aug 1999
Location: Midwest
Posts: 2,038
tuesday 2/10
exercise
1 hr tennis
breakfast
oatmeal = 2
sugar = .5
berries = .5
bacon = 2
lunch
salad = 0
parmesan = 3
chicken = 2
snack
hot choc = 3
dinner
whole wheat pasta = 5
sauce = 1
chicken = 2
salad = 0
parmesan = 3
daily total = 24
bank = 3
week bank = 3
activity = 5
reflections ~ oh, what a good day!
Last edited by Rabbit : 02-11-2004 at
07:05 PM
.
02-11-2004, 07:07 PM
#
3
Rabbit
Senior Member
Join Date: Aug 1999
Location: Midwest
Posts: 2,038
wednesday 2/11
exercise
45 min weights, abs
90 min tennis
breakfast
oatmeal = 2
sugar = .5
blueberries = ..5
bacon = 2
snack
banana = 2
lunch
salad = 0
parmesan = 3
chicken = 2
chips (sigh) = 15
dinner
pasta = 4
sauce = 1
daily total = 32
week bank = 2
activity = 11
Last edited by Rabbit : 02-12-2004 at
04:53 PM
.
02-12-2004, 04:54 PM
#
4
Rabbit
Senior Member
Join Date: Aug 1999
Location: Midwest
Posts: 2,038
thursday 2/12
exercise
1 hr tennis
breakfast
egg = 2
bread = 1
1/2 grapefruit = 1
hot choc = 3
lunch
soup = 4
salad = 4
dinner
soup = 8
salad = 0
wine = 2
daily total = 25
Last edited by Rabbit : 02-13-2004 at
12:55 PM
.
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.
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