Good Morning, This is my first time posting in 30 something. I posted my bio and enjoyed reading everyones. Really needing some support and encouragement to help get in shape. I have no children, only furry ones, so I don't have those obsticles but I work a lot which dips into my time to take care of exercising. Plus I work at a company that loves to eat a lot of bad stuff, cookies, cakes, anything with sugar.
Anyone in this same situation? I would love to hear advice or suggestions.
Thanks!