I start work (school) today. My schedule is 11:30 to 2:40. So I am going to try breakfast. Snack around 10 before school, snack of fruit after school gets out.
If I can keep my calories down before dinner I usually do OK.
Breakfast: Kashi good friends, milk, fruit ~ 300 CAL
10:00 snack: chicken breast, couscous salad ~ 300 CAL
3:00 Snack: diet rootbeer
6:00 dinner: fresh salsa with chicken, black beans and baked chips ~ 400 cal
8:00 snack kashi with milk, crackers ~ 300
about 1300 for the day
five pounds at a time : and then i get a massage from a hot guy
Last edited by morrigan : 09-02-2003 at 11:16 PM.