Whole 30
Hi All!
This is my first time posting on this section of the forum.
A little bit about me... I got to my lowest weight of 170 in 2010 when i was on Ideal Protein. The program's cost started to become too much and i transitioned to Weight Watchers. I lost 3lbs and then plateaued. Needless to say, i just stopped doing anything and have gained everything back plus 40lbs.
As of this morning, i started the Whole 30 program. I'm extremely optimistic and am hoping this lifestyle change is what's going to help me shed all the weight i've gained.
Anyone else following this program or another paleo/clean eating program?
Last edited by BrittStar027; 02-02-2015 at 12:09 PM.
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