~*Jan Weigh Ins*~
Anyone else interested in tracking daily?
January Starting Weight: 253.4 January Goal: 245 *Weighing Daily to help with motivation *1/2 Marathon Cardio Training 1/1-1/4: DNW 1/5: 253.4 Official WW Weigh In 1/10: 253.4 1/11: DNW 1/12: 253.4 1/13: 252 1/14: 251.7 1/15: 251 1/16: 248.6 Home Scale 1/17: 249.5 Official WW Weigh In 1/17: 250.6 1/18: 249.6 1/19: 251.7 1/20: 254 Whoa now 1/21: 251.9 1/22: 249.5 1/23: 250.6 Home Scale 1/24: 247.3 Official WW Weigh In 1/24: 248.8 1/25: 247.6 1/26: 250.0 1/27: 248.4 1/28: 248.0 1/29: 247.6 1/30: 246.5 Home Scale 1/31: 246.3 Official WW Weigh In 1/31: 247.0 January Loss: 5.8lbs January Final: -7.1lbs |
January Starting Weight: 223.5
January Goal: 216 1/9: 223.5 1/10: DNW 1/11: DNW 1/12: DNW 1/13: DNW 1/14: DNW 1/15: DNW 1/16: 219.5 1/17: DNW 1/18: DNW 1/19: 222 (What the??) 1/20: 219.5 1/21: 219 1/22: 217.5 1/23: 217.5 1/24: 217.5 1/25: 217.5 1/26: 216.5 1/27: 216 1/28: 215.5 1/29: 215.5 1/30: 216 1/31: 216 January Loss: 7.5 January Final: 216 |
Let's see if this is helpful to keep me accountable:
Start weight: 167 (first day of weigh-in) Goal: 165.0 or lower 1/10: 167 (yikes! it was lower before) 1/11: 1/12: 1/13: 166.4 1/14: 166.4 1/15: 165.6 1/16: 1/17: 167 1/18: 165.8 1/19: 1/20: 168 (asian meal with family) 1/21: 167.2 1/22: 168 (wtf?!) 1/23: 168 1/24: 168 1/25: 1/26: 1/27: 1/28: 166.6 1/29: 1/30: 167.8 1/31: 167.8 January Loss: 0 - I gained .8 January Final:167.8 |
I would like to keep myself accountable too. so here goes...
01/01 - dnw 02/01 dnw 03/01 dnw 04/01 dnw 05/01 dnw 06/01 dnw 07/01 dnw 08/01 dnw 09/01 dnw 10/01 dnw 11/01 dnw 12/01 dnw 13/01 dnw 14/01 dnw 15/01 dnw 16/01 dnw 17/01 dnw 18/01 dnw 19/01 dnw 20/01 dnw 21/01 - first weigh in - 286.2 lbs 22/01 22/01 23/01 24/01 25/01 26/01 27/01 28/01 29/01 30/01 31/01 |
Hello!!
I don't weigh daily. But I'm 214 today. |
I don't weigh daily either but I'd like to join too!
Starting weight: 90.5kg / 51.5% fat / 20.1 muscle / 32.1 bmi Goal weight: 57kg / 5th Jan - 90.5kg / 51.5% fat / 20.1 muscle / 32.1 bmi 19th Jan - missed so weighing in on... 27th Jan - 89.6kg / 49.7% fat / 21.4% muscle / 31.7 bmi 2nd Feb - Total Loss - |
Argh!
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