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journal 7/20 - 7/26

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Old 07-21-2003, 11:28 AM   #1
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Default journal 7/20 - 7/26

monday 7/21/03

breakfast
egg = 2
bread = 2
jam = 1

**leaving town, may try to come on while gone. plans changed, home for a few days.

snack
granola bar = 3

lunch
pizza = 6
salad = 0
parmesan = 2

**hmm. alot of points so far.

snack
granola bar = 3

dinner
chicken = 4
bn = 1
rice = 4
brocolli = 0

daily total = 28
weekly points banked = 1
weekly activity banked = 0

Last edited by Rabbit : 07-22-2003 at 03:26 PM.
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Old 07-22-2003, 03:27 PM   #2
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tuesday 7/22/03

breakfast
oatmeal = 2
sugar = .5
berries = .5
bacon = 2

snack
1/2 bagel = 2

lunch
salad = 0
parmesan = 2
ham = 2
chips = 6

dinner
xlean beef = 3
cheese = 2
bun = 1
corn =
h dog = 3

snack
popcorn = 5

daily total = 32
weekly points banked = +2 (over 2 pts)
weekly activit banked = 0

Last edited by Rabbit : 07-23-2003 at 11:07 AM.
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Old 07-23-2003, 11:08 AM   #3
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wednesday 7/23

breakfast
oatmeal = 2
sugar = .5
berries = .5
bacon = 2

**leaving today.

lunch
grilled chicken = 5
tomato & lettuce = 0
fries = 4

snack
granola bar2 = 6

dinner
fish = 2
grilled veggies = 1
biscuits = 12

daily total = 35
weekly points banked = 6 over
weekly activity banked = 0

Last edited by Rabbit : 07-25-2003 at 09:06 AM.
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Old 07-25-2003, 09:08 AM   #4
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thursday 7/24

exercise
walking

breakfast
fruit loops = 2
cranberry muffin = 4

lunch
grilled chicken = 5
fries = 4

granola bar = 3

dinner
chicken = 4
grilled veggies = 0
1/2 cheesecake = 8

daily total = 30
weekly points banked = 5 over
weekly activity banked = 0
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Old 07-25-2003, 09:10 AM   #5
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friday 7/25

breakfast
fruit loops = 2
donut = 4

lunch
chicken soup = 2
biscuit = 4

snack
granola bar = 3

dinner
chinese = 16 (a guess)
cake = 10 (another guess)

daily total = 41 OMG!
weekly points banked = 16 over
weekly activity banked = 0

reflections ~ I'm in trouble.

Last edited by Rabbit : 07-26-2003 at 10:08 PM.
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Old 07-26-2003, 10:10 PM   #6
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saturday 7/26

breakfast
fruit loops = 2
cin roll = 6

lunch
lean cuisine = 6
popcorn = 3

snack
cheese = 6

dinner
salad = 0
parmesan = 2
chicken = 2

daily total = 27
weekly points banked = 14 over
weekly activity banked = 0

reflections ~ a better day than yesterday.
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