Morning, after using the bathroom, before getting anything to eat or drink, completely naked in the bathroom. On days I remember to do it. Sometimes that's a Monday, sometimes that's an everyday.
I am keeping a graph, the idea is the average total, not the daily. It's nice to see a downward pattern, high slopes are great as well!
I've decided to leave 3FC, In the crowd of so many, those of us with no success that have the audacity to feel bad about our incredibly slow and almost stagnate weight loss, are merely a nuisance to those that are successful. I hope everyone else finds the support they need.