I turned 30 in February, sometimes it still feels like I'm in my 20s mentally for sure. Physically my body feels older as of lately. I'm so over yo-yo crap the last 5 months lose 5 lbs gain 5 back, it's no good. I was able to lose quite a bit before but I had a goal like my wedding to look forward too, so now I'm trying to create equal goals and stick to them. I am a tattooed girl so I swear no more tattoos till I hit my goals
my first goal is
190, pansy tattoo it's small but it'll be a 15 lb loss from where I am now.
175, beehive girl tattoo another 15 lb loss total loss of 30 lbs
160, Luna doll tattoo another 15 lb loss total loss 45lbs
145, fleur mandala tattoo, 15 lb loss, total loss 60 lbs, I am aiming for this to be hit by February of next year that's a little less than a year to lose. This tattoo placement will be on an area that I would not get tattooed right now, my upper arm area or upper stomach right under my breast. This is far away but eithe way it will require me to feel more confident in myself to get it done.
Goals goals goals!
Running, lifting, spinning, Pilates, Bikram yoga, those will all be my plan of attack of course healthy eating