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Old 10-19-2013, 12:01 PM   #1
Senior Member
ella13's Avatar
Join Date: Feb 2008
Location: Boulder, CO
Posts: 305

S/C/G: 173/173/125

Height: 5'8"

Default Back to 3FC

Hi everyone-

After being away for a couple years I am serious about weight loss again and thought it would be great to come back and get some support.

3FC was great for me a few years ago and I had some success losing weight. This community is a great place to be real about weight loss and it's challenges when people in my life (esp. my hubby) don't really want to hear about it all the time.

I am now serious about losing 30ish pounds that I have been lugging around with me the past couple years. I would like to go from lumpy to lean for a big race I have coming up in March.

I hope to get to know all of you here and get to know your stories and journey

SOAS Racing Team Member // Ironman // Trail Runner // Nature Lover // Wife // Dog Mom // College Advisor and Instructor


Long term goal
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Old 10-22-2013, 08:55 PM   #2
Run, run, run!
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Join Date: Sep 2011
Location: SK, Canada
Posts: 182

S/C/G: 204/160/???

Height: 5'4"


Welcome back!

I'm just coming back to get serious about the last portion of my weight loss journey.
1. Achieve healthy BMI
2. Complete first triathlon
3. Run the QCM Marathon
4. Wear a bikini with confidence
5. Eliminate binge eating

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Old 11-19-2013, 02:58 PM   #3
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Join Date: Jan 2013
Location: Illinois
Posts: 403

S/C/G: 228/213.8/150

Height: 5'7


Welcome Back Today I am recommitting myself to weight loss again too. I've been slacking the last several months. We can do this!

One for every 5 lbs lost.
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Old 11-19-2013, 08:44 PM   #4
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Join Date: Sep 2011
Location: Calgary, AB, Canada
Posts: 82

Height: 5'5"


Welcome back!
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