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I Just Figured Out Why...

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Old 09-21-2013, 10:50 PM   #1
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Default I Just Figured Out Why...

...I am losing so much weight.

I am losing three pounds a week and I honestly could not for the life of me figure out why. Everything I read said I should not be burning that many calories a day, but apparently I am anyway. Then I stumbled on a post here about TDEE. I googled it and got a calculator from Health-Calc that is dead on.

The math finally works!

I'll be using this calculator to help me slow down my loss in a few weeks time. I hope this helps others who were as clueless as me.
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Old 11-08-2013, 07:59 PM   #2
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Thanks for the info.
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Last edited by Nella : 11-08-2013 at 08:00 PM.
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