I go up and down in weight a lot because I can't seem to motivate myself long enough to make it stick. So, I'm back again because I'm fat again.
I had managed to lose quite a bit of weight, but then I got depressed and gained it back. I re-lost half of it and now I've re-gained it again.
I don't like how I feel in my body right now. I'm tired and everything hurts. I am uncomfortable and embarrassed of how I feel. I don't like the fat on my belly or my thighs or my upper arms; the rest of me, I'm okay with. So, I'm trying to make changes for a while, again.
I need to make smarter and more sensible goals, I think. Maybe checking in here every day will help me do that.
This week, I haven't worked out. I didn't eat more than 1700 calories, but some of those calories were from chocolate. It's been an arduous work week and I find that I am exhausted. So, I'm hoping to go to the gym WThF this week, at least.
I'm really struggling to stay motivated, but hoping that coming here might help me with that.