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Journal 5/16/03 - 5/22/03

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Old 05-16-2003, 03:39 PM   #1
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Default Journal 5/16/03 - 5/22/03

Friday 5/16/03

Rabbit - I hope all goes well with DS's graduation

Exercise
I am going to attempt to do cardio at the gym even though it is my day off

Breakfast
coffee 3.0
cottage cheese 4.0
strawberries 2.0

Lunch
chile lime wings 5.0
blue cheese dressing .50
0salad .80
dressing 1.0

Last edited by Ellie120 : 05-16-2003 at 04:17 PM.
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Old 05-19-2003, 06:05 PM   #2
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Monday 5/19/03

I have down the past few days with horrible toothache and now the stomach flu. Talk about a double whammy Needless to day my diet has been fairly liquid since Saturday. Now I am just trying to keep broth down. Hopefully it will pass by tomorrow.
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Old 05-21-2003, 06:56 PM   #3
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HI Ellie!

I've promised myself to start journaling again tomorrow. I haven't journaled since I think, Thursday, and there is **** to pay on the scales. I just realized what a stress eater I am also.

Back to re-motivating myself!

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Old 05-22-2003, 02:52 PM   #4
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THURSDAY 5/22/03

EXERCISE
20 minutes bike
20 minutes treadmill
5-10 minute cooldown
30 minutes weights

BREAKFAST
egg = 2
bread = 2
jam = 1

LUNCH
salad = 0
parmesan = 1
lean cuisine = 6
tortilla chips = 4

DINNER
baked fish = 3
bun = 2
corn = 1
small cheesecake = 8

DAILY TOTAL = 30
POINTS BANKED = 0
AP BANKED = 1

Last edited by Rabbit : 05-23-2003 at 05:24 PM.
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