Originally Posted by GraceAlone
Thank you. I have a question: how do you all deal with feeling hungry?
This is something I need help with too. I feel like I walk a fine line between being kind of hungry but I can deal with it and being so hungry my blood sugar drops and I snap and eat everything I can get my hands on.
Hypoglycemia runs on my dad's side of the family, so I'm going to attempt to plan snacks in with my meals. I've done that in the past, but they've always been carb heavy. I'm trying to focus on cutting back on carbs and having snacks that are higher in fat and protein to see if that helps.