FRIDAY
EXERCISE:
10 min stair system
10 min bike
10 min climber
10 min elliptical
10 min rowing
10 min treadmill
5 min laying on floor dieing
5 min stretching
BREAKFAST:
pb&j - 4
water -0
sf cocoa -0
LUNCH:
soup -2
ham sandwich -4
chips - 6 (but they were so good!!)
diet coke -0
SNACK:
crackers -1
lt sour cream -1
DINNER:
3 slices pizza -20
2 margaritas -4
42 pts -- way over!! I always do this....