3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Support Groups > 30-Somethings

I have slipppped very very badly....

Reply
 
Thread Tools
Old 04-08-2012, 11:29 PM   #1
Motivated Chick!
 
miriko's Avatar
 
Join Date: Sep 2010
Location: All Over!
Posts: 101

S/C/G: 224/224/200

Height: 5'2"

Default I have slipppped very very badly....

I was on this forum over a year ago when I was pursuing my weightloss goals... Then I got pretty close to where I wanted to be, lost 50lbs, could wear sexy clothes, was feeling healthy... And I sort of disconnected.

I also moved away from my previous routine, started a new school program, and just generally became depressed and non-productive... Now, I have gained about 30 of those lbs back, and am feeling lethargic and sad...

I guess, its not because you are reaching your goals that you have to drop the ball... I am learning...

This just sucks because I worked hard last time, and it means that I will have to work hard again, and even maybe change up my exercise plan (last time I was doing 1:30min cardio per day, but this time I wont have that amount of time, so maybe focus more on weightraining...)

Anyway, I am happy to be back in the fold, I remember this community being a big part of my success, and I hope to maybe contribute to other people`s success too
__________________
There is no failure except in no longer trying.
Elbert Hubbard

2014. New Year, New Goals, New Life? I want to be better one step at a time.



Keeping on track is hard, but its something to strive for, EVERYDAY...

I might just need a little luck and a lot of determination to make it!
miriko is offline   Reply With Quote
Old 04-09-2012, 12:45 AM   #2
Senior Member
 
Join Date: Jan 2012
Location: East Coast
Posts: 218

S/C/G: 145/124/?

Height: 5" 4

Default

Thank you for posting. I was doing well and hit a plateau that got me discouraged, then totally abandoned my efforts for a few weeks. I was afraid to see how much I had gained but this weekend I faced the scale. You are not the only one, and the important thing is we are back
HappyHoliday is offline   Reply With Quote
Old 04-09-2012, 02:06 PM   #3
Senior Member
 
ubskinnyagain75's Avatar
 
Join Date: Mar 2012
Location: Seattle, Washington
Posts: 109

Default

Keep trying until you get it right - this is what I've told myself a million times. Apparently I don't get it right very often and when I have I just eat myself back into fat ****. It's such a roller coaster, not a fun one either.
Good luck to you - it's easy to lose it but hard to maintain.
ubskinnyagain75 is offline   Reply With Quote
Old 04-09-2012, 03:25 PM   #4
Long Hauling It
 
shapedself's Avatar
 
Join Date: Mar 2012
Location: Minnesota
Posts: 223

S/C/G: 365/208/190

Height: 6' 3"

Default

Good to see you back. Hope you're able to achieve your goals again. Get sexy.
__________________
shapedself is offline   Reply With Quote
Old 04-09-2012, 10:29 PM   #5
Weightloss Rock Star
 
Anssett's Avatar
 
Join Date: Mar 2012
Posts: 40

Height: 5'5"

Default

It's SO much easier to lose than to maintain. I've been back in losing mode twice now over my 11 year weight loss journey. I will always have to pay attention to what I eat and the sooner I accept that the fewer times I'll have to lose the weight!
Anssett is offline   Reply With Quote
Old 04-09-2012, 11:54 PM   #6
Motivated Chick!
 
miriko's Avatar
 
Join Date: Sep 2010
Location: All Over!
Posts: 101

S/C/G: 224/224/200

Height: 5'2"

Default

@ubs... I know what you mean, its like their is this self-sabotage button somehwere in me... Yay now you fit into those pants.... not for long... But this time, I am determined not to let it get the best of me... Maybe we can get there together

Thanks everyone, I know community is what I need to make this happen...

And i guess its Aaliyah (or someone who wrote for her) who said: "if at first you don't succeed, dust yourself off and try again..."

Thats what I intend to do!!
__________________
There is no failure except in no longer trying.
Elbert Hubbard

2014. New Year, New Goals, New Life? I want to be better one step at a time.



Keeping on track is hard, but its something to strive for, EVERYDAY...

I might just need a little luck and a lot of determination to make it!
miriko is offline   Reply With Quote
Old 04-10-2012, 10:32 AM   #7
Wanna-be-Thin-Mama
 
Jiggles81's Avatar
 
Join Date: Mar 2007
Location: Illinois
Posts: 63

S/C/G: 225/Ticker/145

Height: 5'6

Default

Welcome back! I've done the same thing so many times. Lose, feel so good about myself, and then gain it back

This time I believe I'm in a better place mentally and am viewing it as a lifestyle change instead of a diet.

I'm sure you will get back to where you want to be in no time!
__________________
Mandie Jo

Jiggles81 is offline   Reply With Quote
Old 04-10-2012, 07:14 PM   #8
Senior Member
 
nicolejoy's Avatar
 
Join Date: Apr 2010
Location: Northwest Suburbs, IL
Posts: 185

S/C/G: 215/see ticker/140

Height: 5'4"

Default

I am so sorry to hear you have slipped. I've slipped very badly too... I'm actually heavier than my original starting point! You can do it... I'm coping by telling myself I needed to learn an important lesson in order to make it stick this time. Good luck!
__________________


STARTED OVER from 200lbs on 1/2010 to 180 lbs on 11/2010 to 215lbs on 1/2012
"If you're tired of starting over, stop giving up!!" "Never never never give up!"


ONEderland- MET 11/17/12!!!
10% lost- MET 3/11/13!!!
No longer OBESE-

One for every 5 lbs lost:exerc ise:
nicolejoy is offline   Reply With Quote
Old 04-10-2012, 08:36 PM   #9
Junior Member
 
Jenn0507's Avatar
 
Join Date: Apr 2012
Location: Levittown PA
Posts: 17

S/C/G: 238.4/231.4/180

Height: 5'9"

Default

Welcome back! I am in the exact same situation. The only positive about falling off the wagon, is learning from it.

We can all do this!!! Dust yourself off and move forward!
Jenn0507 is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 04:46 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2