I'm looking for new apps to help me stay on track. I've been using Lose It! since September and it has really helped. I'm looking for advice, suggestions and reviews.
I just downloaded the sleep cycle app to hopefully help me wake up earlier and less tired so I am more motivated to get up, moving and go to the gym.
I downloaded the relaxation melodies app with binaural beats to help me stay focused at work so I won't work through lunch and can go to the gym.
I'm considering some sort of weight loss hypnosis app, but as of yet have not made the plunge.
The apps don't have to be strictly focused on weight loss, maybe more along the lines of productivity, motivation, or something that will help me take care of everything else so I can focus on my health goals.
Thanks so much!!!!!